Beautcamp

Today is Beautcamp's birthday! 🎂

On this day 11yrs ago, and I launched Beautcamp, kicking off with a charity bootcamp in Alexandra Gardens, playing Icona Pop as our first song while raising money for the eating disorders charity BEAT ❤️

Friends and family came to support us, we dragged unsuspecting members of the public off the streets to join in and the weather was a hell of a lot better than it is today 😅

Happy Birthday to us and I hope Beth is having a heavenly celebration up there 🤘😇 x

***yintobeauty ***ycamp

🏖️ The 21 Day Beach Body Blitz Challenge 🏖️

Now in our 11th year, our infamous Beautcamp 21 Day Challenge is back with a bang on Monday 1st July, ready to whip you into shape for summer! 💥

Does this sound like you?? 🤔

❓ Struggling to fit into your clothes and feeling uncomfortable?
❓ Lacking motivation to be healthier & need a kick-start?
❓ Struggling to fit exercise into your busy day?
❓ Fed up trying to figure out how to lose weight on your own?
❓ Want a fun challenge that you can complete in your own time??
❓ Love to work with other like-minded ladies for motivation and accountability to your goals?

If you've answered a big fat YES to any of these questions then our 21 Day Beach Body Blitz Challenge can help you!

Our fun and effective challenge is run by women, for women and will have you losing weight and feeling energised while having a tonne of fun in just 3 short weeks 😊

❌ We are NOT just another boring, generic fitness programme where 'one size fits all'

❌ We WON'T put you on an 800 calorie diet leaving you feeling hungry with zero energy (you'll be surprised at just how much you WILL be eating!)

❌ We're NOT going to force you to do a tonne of exercise and activities that can't be easily fitted into daily life.

We WILL give you the following:

✅ Access to 5 x a week women's only fitness classes either face to face or online

✅ A prize for our 'Biggest Achiever'!

✅ Food guidance and suggested meal planners so you can take the guesswork over what and how to eat

✅ Additional mini home workouts & daily fitness activities

✅ Handy healthy recipe packs (including vegan) and our infamous Challenge handbook

✅ A selection of fun mini challenges to help promote adherence to the Challenge and to keep it fun!

✅ Private Facebook group for extra support and motivation and to post your progress, access the challenge content and workouts and socialise with other like-minded women.

✅ Unlimited support and guidance from two trainers and our awesome Challenge community of badass women ❤️

✅ A new outlook on what’s possible in your life that extends beyond food & weight loss

❤️ Depending on your starting size, the average inch loss will be 5-15 inches in 21 days if you follow the programme (our most successful lady lost just under 21 inches in 21 days!)

Booking is now open and places are limited.

Closing date for registrations is Saturday 29th June so act now and kick-start your summer with Beautcamp!

Booking link in the comments below 👇👇👇

Louise & Laura

A lovely sunny Strength & Tone class tonight 💪

Great work ladies x

***yintobeauty ***ycamp

We had a beautiful rainbow at the end of Strength class! 🌈

Well done to the 16 ladies in the park who joined us for a fun deadlift session and the 3 ladies online.

And a huge welcome to our newbies Charlotte and Rachel!

We hope the hamstrings are holding up OK today........😬

Tuesday Strength ladies hard at work! 💪💪

***yintobeauty ***ycamp

🐣 The 21 Day Fit Chicks Challenge! 🐣

New for 2024.......introducing the Beautcamp Fit Chicks Challenge!

It's time to prepare for that summer body and blast away those excess Easter pounds with our 21 Day Weight Loss Challenge for women!

Starts Monday 8th April!

❓ Dreading that summer body?
❓ Clothes feeling a little tight post-Easter?
❓ Lacking motivation to reach your goals?
❓ Keen to feel like 'you' again & gain confidence?
❓ Lost all sense of routine when it comes to fitness?
❓ Struggling to fit exercise & healthy eating into your busy day?
❓ Looking for a flexible way to lose weight?
❓ Need that social interaction for motivation and accountability?
❓ Are you looking for a FUN way to get in shape?

If you've answered a big fat YES to any of these questions then our 21 Day Challenge is for you!

Our fun and effective challenge is run by women, for women and will have you dropping 5-10lbs, toning up and rediscovering your waistline - all while having a tonne of fun in just 3 weeks. 😊

To find out more or to book your place just click the link in the comments below 👇

Our Challenges always get booked up fast so join now and let's kick off the ramp up to summer with a bang! 💥

We're so excited for this Challenge!

Louise & Laura

We have a banner!! 🎉

It was such a lovely evening, I fancied a quick run and despite not running for the last 2.5 weeks, that was the easiest run yet!

Maybe night time is my run time....! 🤔😱

It's coming......🐣🐣🐣

First run since the challenge - managed 5k - didn't die 👌

Day 24 and the Challenge is DONE!!!!

I finished it off by doing my first 5k in a very long time. It felt good, helped by a gorgeous frosty morning 🌄

Although I certainly haven't got the running bug, I've weirdly enjoyed this challenge and hope to keep up with a run or two a week going forwards.

I want to say a huge thank you to everyone who's encouraged me, supported me and donated. I definitely couldn't have done this without you!

And thanks to Paul, Laura, Deepa and my son Joshua for joining me on the odd run!

There's still time to donate if you'd like to support Macmillian too 😊 Link is in the comments.

Happy weekend everyone! 🎉

Day 21 - a wet and windy one down the Long Walk today. Just over 2 miles ✔️

Day 6 - double distance and extra tough after many squats in the gym at 6am! But had some company this morning which helped - thanks Deepa! 😊

🤱 Mum and Baby Postnatal Exercise Classes Starting In Windsor 🤱

I'm so excited for our Crèche Fit mum and baby fitness classes which are starting back today!!

And we have a fully booked first class with 15 mummies and little one's ready to join us ❤

Laura Bushell - you're going to be amazing today, supporting them all!

Here's a reminder of our timetable:

📆 Tuesdays & Thursdays @ 9.45am to 10.30am

🏰 New Windsor Community Centre, Hanover Way, SL4 5NW

If you're ready to get back into some gentle exercise post-birth, without the need for childcare then join us!

Your first class is HALF PRICE if you're new to Crèche Fit!

🚗 Free parking, easy access and plenty of space

🤱🏾 Classes are suitable for mums 6+ weeks post birth (10+ weeks post C-section) and everyone is welcome regardless of fitness level.

🧸 We have toys and playmats for the little ones so you can enjoy some much needed 'me time' while they play!

👶 Bookings are flexible and can be cancelled at no cost up to 1 hour before the class starts. We know how unpredictable life can be with a little one!

📆 Booking link is in the comments below 👇

🌟 I would also massively appreciate anyone willing to share this post to help spread the word. I want to help even more mummies get back into exercise and take some much needed me time ❤

Thank you!

First day of the Macmillian Run 29 Miles in February Challenge done post-gym ✔️

It's the final countdown.....only 24 hours to go until the doors close on our 21 Day January Jump Start Challenge!

You have until midnight tomorrow (Friday) to join the other 10 ladies already onboard!

❓ Are you keen to keep up a consistent exercise routine and healthy diet so you can reach those big goals this year?

❓ Are you struggling with motivation to stick to a healthier lifestyle now the dark and cold nights are upon us?

❓ Are you desperate for a kick-start to a fitter, healthier and happier you this year?

❓ Do you need that social interaction with other like-minded ladies for motivation and accountability to your goals?

If you've answered a big fat YES to any of these questions then our 21 Day Challenge is for you!

Over the 21 days experience fun yet effective fat-busting workouts, fun mini fitness challenges, recipe ideas and daily activities designed to keep you on track this year and get some awesome results in just 3 weeks......just like some of our ladies did below! 👇

🌟 Melissa lost 2.6kg of fat & 13.25" on a previous January Jump Start Challenge!

🌟 Samantha lost 3.6kg & 10" on a previous January Jump Start Challenge and she kept on going after, successfully losing a staggering 31lbs in total!!

The cost of the 21 days is just £99 and ALL your Beautcamp classes are included for the 3 weeks as a bonus!

Plus be in with a chance of winning a grand prize at the end to reward your hard work!

These 21 days are designed to be fun and flexible. Get your friends and family on board too for extra support and motivation! 😀

To find out more or to sign up just click the link in the comments below!

You have 24hrs left to join us and the other ladies already on board!

We start Monday 8th January!!

💥 6 DAYS TO GO!! The January Jump Start 21 Day Challenge💥

It's almost time to kick-off our 2024 fitness and blast away those excess festive pounds with our 21 Day Weight Loss Challenge for women!

Starts Monday 8th January!

❓ Ready to lose that Christmas bulge?

❓ Clothes feeling a little tight around the tummy?

❓ Lacking motivation to reach your goals?

❓ Keen to feel like 'you' again & gain confidence?

❓ Lost all sense of routine when it comes to fitness?

❓ Struggling to fit exercise & healthy eating into your busy day?

❓ Looking for a flexible way to lose weight that you can complete at a pace that suits you?

❓ Need that social interaction with other like-minded ladies for motivation and accountability?

❓ Are you looking for a FUN way to get in shape?

If you've answered a big fat YES to any of these questions then our 21 Day Challenge is for you!

Our fun and effective challenge is run by women, for women and will have you dropping 5-10lbs, toning up and rediscovering your waistline - all while having a tonne of fun in just 3 weeks. 😊

🌟 Our last group lost 101 inches and 22kg between them!!! 🌟

And we promise we won't have you beasting yourself with exercise or eating rabbit food!

To find out more or to book your place just click the link in the comments below 👇

Our Challenges always get booked up fast so join now and let's start 2024 with a bang! 💥

💥 The January Jump Start 21 Day Challenge Is BACK! 💥

It's time to kick off 2024 and blast away those excess festive pounds with our 21 Day Weight Loss Challenge for women!

Starts Monday 8th January.

❓ Ready to lose that Christmas bulge?

❓ Clothes feeling a little tight around the tummy?

❓ Lacking motivation to reach your goals?

❓ Keen to feel like 'you' again & gain confidence?

❓ Lost all sense of routine when it comes to fitness?

❓ Struggling to fit exercise & healthy eating into your busy day?

❓ Looking for a flexible way to lose weight that you can complete at a pace that suits you?

❓ Need that social interaction with other like-minded ladies for motivation and accountability?

❓ Are you looking for a FUN way to get in shape?

If you've answered a big fat YES to any of these questions then our 21 Day Challenge is for you!

Our fun and effective challenge is run by women, for women and will have you dropping 5-10lbs, toning up and rediscovering your waistline - all while having a tonne of fun in just 3 weeks. 😊

To find out more or to book your place just click the link in the comments below 👇

Our Challenges always get booked up fast so join now and let's start 2024 with a bang! 💥

🎉🎄 Beautcamp Class Specials! 🎄🎉

Our regular classes may be taking a Christmas break (24th Dec, back 4th Jan) but to keep you all motivated and accountable, we will be running two one-off special Beautcamp classes to see in Christmas and the New Year! 🥳

These classes will run as follows and can be booked as normal online:

🗓 "12 Days Of Fitmas Workout" | Saturday 23rd December | 9am - 9.45am with Laura

🗓 "End Of Year Workout" | Saturday 30th December | 9am - 9.45am with Louise

Nice and early (but not TOO early) so not to interfere with any festive plans!! 🍾🥂

These classes will be a fun & festive group exercise workout 🏋️‍♀️ to set you up for your celebrations and will be offered both at the park as normal and online for those of you away for Christmas & New Year.

(And if you're taking part in our 25 Days Of Fitmas Challenge, the workout on the 24th will be the same as posted in the Challenge so you can tick this off at the same time!)

So there's no excuse not to join us!!

Christmas attire is strongly encouraged, the coffee shop are opening because of us ❤️ and we will bring some bubbles and organise some festive nibbles after class to go with your post-workout coffees! ☕️

Both classes are now available to book online using the link below in the comments 👇👇👇

Newbies are welcome too! Bring a friend!! ❤️

So join us and let's see 2023 out in style!!!

Louise & Laura

What a lovely message to read this morning!

Izabela has been a huge part of 2023 for me. She's embraced everything she's committed to and got amazing results because of this.

I'm so excited to have her join the Beautcamp 25 Days Of Fitmas Challenge that starts tomorrow!

There are a few spaces left and you only need to commit a few minutes a day 😊

For details click the link in the comments below!

Louise xx

It's the final countdown.....only 72 hours to go until our infamous Christmas Fitmas Advent Calendar kicks off!

A month of parties and festivities is almost here, so to keep you fit and accountable on the countdown to the festive season, join us for our annual 25 Days of Fitmas Christmas Challenge starting this Friday 1st December!

🎄 Are you keen to keep up an exercise routine and healthy diet so that indulging over Christmas doesn't send you backwards?

🎄 Are you struggling with motivation to workout now the dark and cold days are upon us?

🎄 Are you looking for a pre-Christmas fitness boost to help you feel good for the big day?

If you've answered YES to any of these questions then our 25 Days Of Fitmas Advent Calendar is for you!

This time of year, so many of us have festivities and extra to-dos which can make exercising feel impossible to do!

But Beautcamp are here to help you fit fitness back into your life and keep your routine on track - while keeping it FUN.

Each day for 25 days, you will enjoy one 10min fitness-related surprise to complete in your own time.

Expect mini workouts, fun fitness challenges and tasks to complete! All designed to fit into the busiest of schedules and have you rocking your party dress!

Run exclusively online via a private Facebook Group, our 25 day Challenge can be completed wherever you are in the world and in your own time.

The cost of the 25 days is just £1.50 a day for lots of festive fun and giggles and we'd love as many of you as possible to join us.

Plus be in with a chance of winning your Challenge money back!

Last year we had 23 ladies jump on board so this year is going to be HUGE!!!

To find out more or to join, click the link below!

You have 72hrs left to join us and the other ladies already on board!

🎅 Louise & Laura

www.beautcamp.co.uk/25daysoffitmas

🎄Only 1 week to go until our 25 Days Of Fitmas Advent Calendar kicks off!

A month of parties and festivities is almost here so to keep you fit and accountable on the countdown to the festive season, join us for our annual 25 Days of Fitmas Christmas Challenge starting Friday 1st December!

🎄 Are you keen to keep up an exercise routine and healthy diet so that indulging on over Christmas doesn't send you backwards?

🎄 Are you struggling with motivation to workout now the dark and cold days are upon us?

🎄 Are you looking for a pre-Christmas fitness boost to help you feel good for the big day?

If you've answered YES to any of these questions then our 25 Days Of Fitmas Advent Calendar is for you!

This time of year so many of us have festivities and extra to-dos which can make exercising feel impossible to do!

But Beautcamp are here to help you fit fitness back into your life and keep your routine on track - while keeping it FUN.

Each day for 25 days, you will enjoy one 10min fitness-related surprise to complete in your own time.

Expect mini workouts, fun fitness challenges and tasks to complete! All designed to fit into the busiest of schedules and have you rocking your party dress!

Run exclusively online via a private Facebook Group, our 25 day Challenge can be completed wherever you are in the world and in your own time.

The cost of the 25 days is just £37.50 - that's £1.50 a day for lots of festive fun and giggles and we'd love as many of you as possible to join us.

Plus be in with a chance of winning your Challenge money back!

Last year we had 23 ladies jump on board so this year is going to be HUGE!!!

To find out more or to join, click the link in the comments below! 👇👇👇

We're so excited for this!

🎅 Louise & Laura

🎄 The 25 Days Of Fitmas Advent Calendar 🎄

Christmas is fast approaching, so to keep you fit and accountable over the festive season, join Beautcamp for their popular 25 Days of Fitmas Christmas Advent Calendar!

🎄 Are you keen to keep up an exercise routine and healthy diet so that indulging on over Christmas doesn't send you backwards?

🎄 Are you struggling with motivation to workout now the dark and cold days are upon us?

🎄 Are you looking for a pre-Christmas fitness boost to help you feel good for the big day?

If you've answered YES to any of these questions then our 25 Days Of Fitmas Advent Calendar is for you!

This time of year so many of us have festivities and extra to-dos which can make exercising feel impossible to do!

But Beautcamp are here to help you fit fitness back into your life and keep your routine on track - while keeping it FUN.

Each day for 25 days, you will enjoy one 10min fitness-related surprise to complete in your own time.

​Expect mini workouts, fun fitness challenges and tasks to complete! All designed to fit into the busiest of schedules.

​Run exclusively online via a private Facebook Group, our 25 day Challenge can be completed wherever you are in the world and in your own time.

Last year we had 23 ladies jump on board so this year is going to be HUGE!!!

To find out more or to join, click the link in the comments below!

We're so excited for this!

Louise & Laura

🎄2 Weeks To Go! The 25 Days Of Fitmas Advent Calendar!🎄

Christmas is fast approaching and to keep us all fit and accountable on the countdown to the festive season, join us for our festive 25 Days of Fitmas Christmas Challenge starting Friday 1st December!

🎄 Are you keen to keep up a consistent exercise routine and healthy diet so that one day of indulging on Christmas Day doesn't send you backwards?

🎄 Are you struggling with motivation to stick to a healthier lifestyle now the dark and cold nights are upon us?

🎄 Are you looking for a pre-Christmas fitness boost to help you feel good for the big day?

🎄 Are you desperate for a kick-start to a fitter, healthier and happier you in 2024?

🎄 Do you need that social interaction with other like-minded ladies for motivation and accountability to your fitness goals?

If you've answered a big fat YES to any of these questions then our 25 Days Of Fitmas Challenge can help you!

Run exclusively online via a Private Facebook Group, our 25 day Challenge can be completed wherever you are in the world!

Over the 25 days, experience daily fun yet effective fat-busting workouts, mini fitness challenges, recipe ideas and activities designed to keep you on track during those pre-Christmas festivities and have you rocking your party dress!

The cost of the 25 days is just £37.50 - that's £1.50 a day for lots of festive fun and giggles and we'd love as many of you as possible to join us.

Plus be in with a chance of winning your Challenge money back!

Last year we had 28 ladies jump on board so this year is going to be HUGE!!!

These 25 days are designed to be fun and flexible with minimal time needed.

Get your friends and family on board too for extra support and motivation!

To find out more about our popular 25 Days Of Fitmas Challenge, or to sign up just click the link in the comments below! 👇👇

🎅 Louise & Laura

Our lovely Beautcamper Tiffany has kindly asked us to share the following to help her amazing friend Hannah and her family.

Anything you can do to help raise much needed funds would be gratefully appreciated ♥️

Thank you xx

Help raise £5000 to alleviate financial worries so that Hannah can focus her precious time on her family Weʼre raising money to alleviate financial worries so that Hannah can focus her precious time on her family. Support this JustGiving Crowdfunding Page.

A fab Bootcamp this morning! Well done ladies and a huge congratulations to who's getting married tomorrow!! Have THE BEST day! 👰

***yintobeauty ***ycamp

🍂 The Beautcamp 31 Day B***y Fall Challenge 🍂

TODAY IS YOUR LAST DAY TO JOIN!!! 21 LADIES ALREADY SIGNED UP!

Starting on the 1st October, our B***y Fall challenge will give you 31 days of fitness, food and fun challenges to keep you accountable for the month and get you some physical results in the process.

All for just £1 a day!

Each day you'll pick one small food challenge, fitness/movement challenge and a fun miscellaneous challenge to complete from our varied list of activities.

These activities can be done in your own time and are designed to fit with even the busiest of schedules!

Plus there will be 24hr support from our Challenge Community Facebook Group to keep you motivated and accountable for the month.

And for those who are competitive.....there will be points assigned to each activity and the person with the most points at the end of the challenge will win their B***y Fall money back!

Ready to jump on board? Just click the link below in the comments to sign up!

Feel free to recommend your friends and family too!

Closing date for registrations is TODAY so act now and kick-start your autumn with Beautcamp!

Laura & Louise xx