Yoga for Harmony

Yoga for Harmony www.yogaforharmony.co.uk

18/09/2026

These Yoga classes are the perfect way to release tension and de‑stress after a busy day or week, preparing you for a restful night’s sleep.

Join this late‑week class to unwind, reset, and release the build‑up of the working week. Expect to leave feeling restored, clear‑headed, and ready for the weekend ahead.

Suitable for anyone seeking a gentle introduction to yoga. Whether you’re a complete beginner or have practised before, you’ll be warmly welcomed.

If you'd like to know more, feel free to contact me.

Class information here: https://yogawithcaroline.co.uk/unwind-yoga/

Want to build strength in a gentle, sustainable way?I'll be running a NEW 6 week yoga course on Tuesday evenings from 6p...
01/09/2026

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm, starts 15th September.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed. We'll be focusing on Pelvic Floor and Core Confidence in this course.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here:
https://yogawithcaroline.co.uk/yoga-course-strength-stability/

Quick reminder for everyone: While it is holiday time and especially during the very hot weather, I am finding class at...
14/07/2026

Quick reminder for everyone:

While it is holiday time and especially during the very hot weather, I am finding class attendance has dwindled as I am sure all other yoga teachers have.

With the increases we face on hall/venue hire, travel costs and general increases in running any small business these days, it is getting harder and harder to maintain classes especially if we offer loyalty discounts and then our lovely yogis do not show up for classes.

I will be cancelling my Monday 6pm class for the rest of the summer and will resume this on 14th September, but can only sustain it if numbers allow.

Please do be aware that if you let your attendance slip then classes may not still be there when you want to return. Take note of the old saying 'Use it or lose it.

Look forward to seeing you all soon.

See my weekly timetable - 6pm Monday suspended until 14th September

Step away from the busyness of the week and give yourself permission to pause. Through deeply supported postures and min...
01/06/2026

Step away from the busyness of the week and give yourself permission to pause. Through deeply supported postures and mindful breathing, you'll create space for relaxation , recovery, and renewal. No prior yoga experience needed.
Come and join us! 🙏

Want to build strength in a gentle, sustainable way?I'll be running a NEW 6 week yoga course on Tuesday evenings from 6p...
20/05/2026

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

Message me at Windsor & Eton Sound Healing
18/05/2026

Message me at Windsor & Eton Sound Healing

Rest, Restore, Reconnect. Join us this Saturday for a nourishing restorative yoga workshop. Focusing on slowing down and...
12/05/2026

Rest, Restore, Reconnect.
Join us this Saturday for a nourishing restorative yoga workshop. Focusing on slowing down and caring for yourself. Whether you're feeling stressed, tired, or simply craving quiet time, this class offers space to breathe and reset together. 🙏
www.windsoryoga.co.uk

Address

Windsor

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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