Yoga for Harmony

Step away from the busyness of the week and give yourself permission to pause. Through deeply supported postures and mindful breathing, you'll create space for relaxation , recovery, and renewal. No prior yoga experience needed.
Come and join us! 🙏

Email Tanya at [email protected] to book

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

Message me at Windsor & Eton Sound Healing

Rest, Restore, Reconnect.
Join us this Saturday for a nourishing restorative yoga workshop. Focusing on slowing down and caring for yourself. Whether you're feeling stressed, tired, or simply craving quiet time, this class offers space to breathe and reset together. 🙏
www.windsoryoga.co.uk

Guest Tutor Gary Carter will be joining us again on the 26th June.
For full details and to book click the link here:
https://www.yogaforharmony.co.uk/yoga-events/

Soundbath: 2.30-3.30 12th Windsor Scout & Guide HQ -£15
Contact : Windsor & Eton Sound Healing
To book your place

NEW Beginners Yoga Course: 6 weeks starts Thursday 23rd April @ 6pm

Ready to feel stronger, calmer, and more balanced? My Beginner’s Yoga Course is open to everyone - no experience needed!

✨ Why join?
• Increase flexibility & strength
• Improve posture & alignment
• Boost your health
• Reduce stress & lift your mood
• Learn how to calm a busy mind

🧘‍♀️ Inclusive & Supportive
Every class is adapted for all levels of mobility. No pressure, no performance - just move at your own pace and do what feels right for you.

💫 What’s included?
• Foundations of functional movement
• Breathing practices
• Relaxation techniques

Take the first step toward a healthier, happier you. Join me and discover the benefits of yoga - inside and out!
Send a message to learn more or sign up!

https://yogawithcaroline.co.uk/beginners-yoga/

Join us this Saturday for a deeply relaxing Restorative Yoga Workshop. We'll move gently through supported postures designed to release tension, quiet mind, and restore balance. Perfect for all levels, this class invites you to slow down, breathe deeply and leave feeling refreshed and centred. 🙏

NEW Beginners Yoga Course: 6 weeks starts Thursday 23rd April @ 6pm

Ready to feel stronger, calmer, and more balanced? My Beginner’s Yoga Course is open to everyone - no experience needed!

✨ Why join?
• Increase flexibility & strength
• Improve posture & alignment
• Boost your health
• Reduce stress & lift your mood
• Learn how to calm a busy mind

🧘‍♀️ Inclusive & Supportive
Every class is adapted for all levels of mobility. No pressure, no performance - just move at your own pace and do what feels right for you.

💫 What’s included?
• Foundations of functional movement
• Breathing practices
• Relaxation techniques

Take the first step toward a healthier, happier you. Join me and discover the benefits of yoga - inside and out!
Send a message to learn more or sign up!

https://yogawithcaroline.co.uk/beginners-yoga/