05/07/2022
Mash Up Tonight 6pm ποΈββοΈ
Free to all members πͺ
This class is also available to non members at the price of Β£5
Here at TC, we are a family and you are a part of that family! Your fitness journey starts here, and we can't wait to be a part of that story!
Everyone from members to our staff help one another and we strive to provide the best service we can!
05/07/2022
Mash Up Tonight 6pm ποΈββοΈ
Free to all members πͺ
This class is also available to non members at the price of Β£5
05/07/2022
FREE GYM CLASS for 12-18-year-olds! π
Every Tuesday and Thursday at 4pm, from 5th July until 11th August. Available for FREE to all aged 12-18! ποΈββοΈ
Our FREE "schools out" class will teach you correct form and technique and test your limits with a fun circuit!
Are you interested in getting fit or building muscle but unsure where to start?
Or maybe you'd just like to brush up of your skills and pick up some tips!
Then this is the class for you !
We have limited spaces so please message us to get booked in !
30/06/2022
is absolutely buzzing to launch his very own FitCamp right here in Transformation Central ! πͺ
Are you up to the challenge? Launching September 2022!
30/06/2022
Boxercise π₯
Every Thursday π₯
7pm with π₯βοΈ
27/06/2022
Cirque de Sore Legs!!! 𦡠πͺ
Every Tuesday at 7pm πͺ
Hosted by
DANCE FIT STARTS MONDAY 6pm ππΊ
Katieβs spicy salsa is changing to Dance Fit
FREE to all members
Β£5 for Non Members !
Get on your best dancing shoes and join us Monday!
20/06/2022
New Meditation Class !!! Starting 10th July!!! π§ββοΈ
Meditation has many benefits and is now considered a type of mind and body complementary medicine. It has emotional and physical benefits such as:
Gaining a new perspective on stressful situations.
Building skills to manage stress
Focusing on the present
Improves sleep quality that's only a few there are many many more. Research also suggests that meditation may also help people manage the following conditions:
Anxiety
Asthma
Chronic Pain
Depression
High Blood pressure
IBS
Sleep problems
Tension Headaches.
Message Now to Book in !
Disclaimer: Meditation is not a replacement for traditional medical treatment, it may be a useful addition to the treatment you are already receiving. Please make sure you consult your health care provider about using meditation if you have any of the above conditions.
16/06/2022
FREE GYM CLASS for 12-18-year-olds! π
Every Tuesday and Thursday at 4pm, starting on 5th July until 11th of August. Available for FREE to all aged 12-18! ποΈββοΈ
Our FREE "schools out" class will teach you correct form, technique as well as test your limits with a fun circuit!
Are you Interested in getting fit or building muscle but not sure where to start?
Or maybe you'd just like to brush up of your skills and pick up some tips!
Then this is the Class for you !
We have limited spaces so please message us on Facebook!
Kick boxercise!
Starts Sunday 3rd July at 1230pm
Β£30 for 6 week block
Who is in? πͺπ
ATTENTION WISHAW! FREE PROTEIN SLUSH + SESSION PASS !
Come on down and grab a FREE session pass and We will also include one of our famous Low-Calorie High Protein Slushies !
Spaces are limited so message our page to get yours now!
| Monday | 5am - 9:30pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 9:30pm |
| Thursday | 5am - 9:30pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 5pm |