30/09/2021
Sign up to my 2 free workouts to see what my online coaching is like. Totally free for you to try !!
https://jackpfitnesss.mypthub.net/3/p/151221
Jackpfitness
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Personal Trainer and online coach based in Witney
Specialise in:
Online Programmes
Weight Loss
HIIT Training
Fat Loss
Group Exercise
30/09/2021
22/09/2021
Intensity:- Are you optimising your workouts and reaching your full potential.
Alot of people think their intensity of their workouts are up there, in reality if your training on your own, its most likely not as intense as you think
Training with someone can help that, get someone to workout with of a Personal Trainer.
If you feel you need that extra push with your workouts get in touch today🙌
10/09/2021
💥💥💥MEGA DEALS💥💥💥
If your looking to seriously change your training and lifestyle up then this is for you, online coaching to get you real results! Having your workouts, nutrition to get you to where you want to be !
Get signed up by messaging me “interested” to get started !
workouts
31/08/2021
💥💥💥Leg Day Superset💥💥💥
After heavy 5x5 squats doing these straight after for a massive quad pump !🙌🙌
30/07/2021
Almost the start of August, Are you where you want to be? What's stopping you from getting there?
Let me help you achieve your fitness goals and get you on track.
20/07/2021
.calfo being put through her paces earlier today ! Safe to say she deffo felt the heat today !☀️🥵
15/07/2021
Death by stairs !💀💀💀
finisher after a brutal leg day which consisted of over 100 reps on the leg press and 100 reps on the leg extension !
And she had a night shift to do on-top !
Great effort !🙌🙌
10/07/2021
Get yourself booked in ready for next week!
https://calendly.com/jackpfitness
06/07/2021
Such a good push session today with 🙌 deffo need to do it again soon ! Although i am feeling it now !
01/07/2021
💥💥💥LEG DAY💥💥💥
Either love it or hate it, I’m finally starting to love it, after a hernia scare not too long ago i haven’t been squatting as much as i use to. Finally adding a variation of them in box squats to get me back to where i was !🙌
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Witney