Yogaworks Witney

Last 4 week block before Xmas 😖 a few spaces available for new customers this time. £35 if paid before 10th November, £40 thereafter. All welcome to stretch, tone and tighten!

Booking now ! Payasyougo Sunday morning Yoga Flow and Monday evening Fitness Pilates 4 week course.

Some of my favourite Fitness Pilates with the ball exercises 🔵⚫️🟢🔴 fun and challenging for most abilities! My next 4 week course starts on Monday 8th September at 6pm. Booking now 👍

Yoga Flow sessions brings incredible strength and
amazing flexibility - perfect for those who want to challenge and change their bodies. As we
‘flow’ from one asana to the next we become warm and our heart rate increases giving us a gentle cardiovascular workout too.
A typical class consists of sun salutations to warm and stretch the muscles, standing poses to strengthen and tone, balances to calm the mind and encourage focus, seated poses to develop flexibility and stimulate the internal body systems and finally Savasana to relax the body and mind together with the breath. The sessions leave my participants feeling stronger, taller and calmer. Yoga Flow runs on Sundays at 10am in The Yoga Room. Available as a 4 week course or drop in if space is available. Message for booking 🙏

Sunday morning Yoga Flow sessions are back this Sunday ❤️ A fantastic way to start the day. Join our friendly group for this drop- in class in Witney. Just £10 a class. Contact to book a space 🙏

Fitness Pilates is a contemporary version of the traditional Pilates and is perfect for:
Those who want to get fitter, improve strength, posture and flexibility. Exercises can be simplified or advanced for all abilities. New 4 week course starting on November 4th at 6pm in

A throwback to the last wellness event at Worton Farm! Join me next time on Sunday 3rd March 9.30am to 12.30pm for sessions in Pilates, Balance and Yoga Flow plus refreshments and smiles! Price £26 per person. Contact me to book 😊 # #

I’m very pleased to announce my first mini retreat along with meditation practitioner Amanda .minds is on Sunday 11th June at Worton Farm!
We will be offering yoga, sound bath and meditation plus refreshments. Places are very limited and are bookable via Eventbrite. Here is the link-
https://www.eventbrite.co.uk/e/640755666447

Yoga Flow is back soon!Regular weekly drop in classes on Sundays at 10am and Fridays at 10.30am. Flow your way to strength and calmness in 2023. £8 a class. Get in touch to book a space in The Yoga Room. A quiet dedicated space in Witney where you will be very welcome 🙏🏼