Oxfordshire Pilates Witney

If you are interested in Pilates Instructor Training Courses please visit
https://www.oxfordshirepilates.co.uk/ir-intensive-reformer-course-june-july-2026/

Last call to sign up for STOTT PILATES Intensive Cadillac Course on 18/19 April & 8/9/10 May

Full information and application click here -
https://www.oxfordshirepilates.co.uk/icad-intensive-cadillac-course-april-may-2026/

Happy International Women’s Day to all you inspirational ladies.

Taught by Lead Instructor Trainer Caroline Murray
For full details and to register click here
https://www.oxfordshirepilates.co.uk/icad-intensive-cadillac-course-april-may-2026/

Book into classes (some spaces still available) to join Alex this Friday - click
https://clients.mindbodyonline.com/classic/mainclass?studioid=44849

STOTT PILATES Intensive Cadillac Course taught by Lead Instructor Trainer Caroline Murray.

For full details or to sign up click here:
https://www.oxfordshirepilates.co.uk/icad-intensive-cadillac-course-april-may-2026/

Once a foundation in Matwork and Reformer programming has been established, this course is the next step in enhancing your exercise repertoire. Learn how to challenge clients to help them reach their conditioning goals, while diversifying programming and building workouts with impact on the Cadillac Trapeze Table.

ICAD prepares you to teach Level 1 (Essential and Intermediate) exercises on the Cadillac Trapeze Table/Tower. Learn to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 125 exercises plus modifications on the Cadillac/Tower.

Instructors Learn
- Effective use of the equipment to enhance torso stability and strength,
peripheral conditioning, joint stability, flexibility, balance and coordination
- How to develop dynamic programs in a full studio environment
- Effective communication and observational skills, verbal cueing and
imagery for performance enhancement and client motivation
- Modifications for specific body types, postural issues and conditions
- Exercise layering related to effective program design

Next STOTT PILATES Intensive Reformer Course taught by Lead Instructor Trainer Caroline Murray June/July 2026.
Click the link for full details https://www.oxfordshirepilates.co.uk/ir-intensive-reformer-course-june-july-2026/

THERE”S STILL A FEW PLACES LEFT IF YOU”RE LOOKING TO TRAIN.
Click the link:
https://www.oxfordshirepilates.co.uk/imp-intensive-matwork-course-feb-mar-2026/