Vinyasa Flow Yoga links breath with movement, it's for everyone regardless of fitness, experience or age. Classes to suit all - great for body and mind.
20/10/2020
WE ARE ALL ON A PATH, a journey of transition and discovery. Everyone but especially women in their midlife. The unknown can be daunting even scary but sometimes a little exciting too. Hang in there. The is one thing for certain ... things change. Even though sometimes it can feel lonely, painful and dark there is a light in front of us, however dim. We are all in a journey and will emerge the other side stronger, calmer and peaceful.
18/10/2020
First yoga workshop ✔️ first menopause yoga class/workshop ✔️ what a wonderful group of women!!! After completing my teacher trining with the brilliant Petra Coveney, it was so lovely to put everything I have learnt into practice. Such a gorgeous group of wonderful and wise women to spend a Sunday afternoon with. We talked, laughed, shared and learnt so much for each other. Thank you all. Thank you too to and .grazing for your contributions to the gorgeous goodie bags. Next Menopause Yoga workshop will be in January 2021.
04/10/2020
Passed!
Thank you so much and the brilliant group of women on the course for a wonderfully inspiring month ... I can’t wait to share my new found knowledge and help women through their menopause! It’s Menopause Awareness Month too - lots more information to come!
21/09/2020
Just caught up in Saturday’s Collective Energies class ... this woman creates magic! thank you!! I@miss the live class but that was a great way to start the week. My mantra for this week will be to question reality against my opinion - a good reminder!
14/09/2020
What better way to end a Monday? Join us via Zoom. For other classes this week check out my website or email me in [email protected]
07/09/2020
New term starting! All details are on my website www.victoriachurchillyoga.com. All in-person classes at Northmoor Village Hall. A few spaces left for this evening’s beginner’s/intermediate flow class.
05/09/2020
- - BREATHE - - fresh air if at all possible! I’ve been inside most of the day (very unusual for me) but it’s been worth it. Day 1 of Menopause Yoga TT with the quite brilliant . Learnt so much today - can’t wait to share it with my friends and students (watch this space). But right now I’m breathing in big lungfuls of fresh autumnal evening air, feeling thankful!
03/09/2020
Happy September! More changes and challenges to navigate - I hope Autumn will bring some stability and peace for us all. A new season is a great time for new and healthier choices and routines.
Victoria Churchill Yoga is back with an amended timetable and new venue. All class options, dates and times on: https://www.victoriachurchillyoga.com/book-a-class. (Limited in-person places due to social distancing measures). Single class tickets or term class pass booking options available.
Email [email protected] for a special discount code and get your first class FREE!!
For information on future events and discounts please sign up for the newsletter via the website.
With warmest wishes to everyone for a calm and peaceful September.
Victoria x
Victoria Churchill Yoga
www.victoriachurchillyoga.com
[email protected]
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0781 332 7856