Rush Gymnastics

We absolutely can’t wait until we are back to this 😍

This week in our Parkour 4-5 class we were practicing wall running and tic tacs - didnt they do an amazing job!? 😍

Have you ever wanted to be able to do one of these?

Starting 13th June the Backflip Blueprint is a 6-week course designed to help students safely work towards their first backflip through step-by-step coaching, progressions and personalised training.

We teach the exact drills, shapes, strength and technique needed to build it properly from the ground up.

Every participant also receives their own personalized and tailored strength, mobility and conditioning plan to support their progress outside the sessions.

Ages 8+
Saturdays 4:30pm–6pm
Open to everyone
Limited spaces available
£100 for the full 6-week course

Comment “BACKFLIP” or message us for details.

This training block is all about vaulting and combinations for our advanced parkour class 🔥

Check out this running precision from our advanced parkour this past week!

There’s still time to get involved and book your free trial for this weekends fun 👀 book your free taster session now

Our parkour 6-7 class was working on dash vaults this week and they did an absolutely amazing job!

Everyone loves a stick landing 😍

Amazing work from intermediate tumbler Barney!

Congratulations to intermediate tumbler Esme for her first ever round off back tuck! 💫

Well done Esme! 💪

Our parkour classes have been working on lots of different vaults this week!

Nothing like that new skill feeling 😍