Daniel Phipps Personal Trainer

Thursday Late Night Boxing 🥊


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Self care is actually Self Love 🙏❤️


If you need help through difficult times in your life. There is no shame in asking for help. There are many who didn’t and they are no longer with us.. Prevention is always better than cure.


Think about it, if I don’t take care of myself. My partner suffers, my family suffers, my dogs suffer, my community suffers, my clients don’t get the service and undivided attention they need and deserve.


Not doing anything and putting your head in the sand, won’t help and your problems will never get resolved or go away. We all know someone who moans and complains about their life and how unhappy they are. But they won’t go to the doctor, won’t ask for help and they certainly won’t take action and we all know how that ends..


If you need help, don’t be afraid to ask. You really aren’t the only one struggling out there, some people just hide it better than others.


You deserve to be happy 🙏❤️

At 85 years old, Chuck Norris remains rock solid! lifting around 150 kg like it’s nothing. 💪

Transformation Tuesday with Client 🔥🙌🏼💪🏼!

Here what had to say, about her experience with along her journey 👇🏼

“I have been training with Daniel for just over 18 months now and seeing him once a week.

Although I’ve been in the fitness industry for most of my adult life, the gym was never a place I felt comfortable in. Classes were much more my style and I was definitely a cardio bunny.

Since working with Daniel my body shape has changed dramatically, losing bodyfat and gaining muscle and definition, but more importantly gaining confidence by myself in the gym and also developing a better relationship with how I fuel my body. I have always eaten healthily but fasting and missing meals to keep weight in check.

Ive leaned the importance of fuelling my body correctly for the challenging strength sessions and am learning the importance of rest after workouts.

Daniel has years of experience as a PT, which help him tailor programmes to fit each client perfectly. He is also a great role model who leads by example in his training, nutrition and mindset.”

Want to make Big changes in your Body and Mindset?!

Contact Me for enquiries 📥

Client Testimonial and Success Story! 🙌🏼🙌🏼🙌🏼





Contact Me for Enquires 📩

Consistency is Key 🔑


Have one great workout, one good meal, one decent nights sleep is awesome 👏🏻.


But the Key 🔑 to reaching your fitness goals is stringing a consistent run of workouts, meals and good sleep. Day after day, week after week, month after month, year after year!


Be patient it’s worth the investment 🙌🏼🙌🏼🙌🏼





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