Yoga with Anouska

I'm offering classes privately or in groups as a student teacher. Since finding the joy and benefit There are also proven benefits to your productivity at work.

From a young age I have been a gymnast, in my late teens I found competitive Cheerleading, and in my mid 20's Yoga found me! As my love for Yoga grew and I realised the many physical and mental benefits, it inspired me to take my 200 hour Yoga Teacher Training Affiliated to the Yoga Alliance UK with Christine Felix Yoga & Akram Yoga. With my competitive athletic background it has really helped me  ...