19/05/2022
Getting my yoga on this morning with a short relaxed practice focused on some slow sun salutations to warm up the body, gentle hip work and of course a good dose of Savasana!
Susan's World of Yoga
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Nurturing and relaxing yoga for mamas. Get a free 10 minute guided relaxation from the homepage of my website! Online classes and courses coming soon... Susan
Join me every week for regular yoga classes in Woking in Surrey. I teach both Hot Yoga, 'Not so Hot' Yoga and Freestyle Fitness Yoga. Click on the classes page to find out details, times and prices. I look forward to seeing you at a class or holiday soon!
19/05/2022
18/03/2020
Corona Virus Update - NO YOGA CLASSES ON WEDS AND SUNDAY... - https://mailchi.mp/036be839388e/ipdwmbata1-9240872
Due to hall closures / Coronavirus my Weds evening and Sunday morning yoga classes will stop running until further notice. Thank you. Susan
23/01/2020
TedX Woking Talk with Susan is now LIVE on YouTube!! - Create Your Mandala Universe - Collaborate for a Beautiful Life https://mailchi.mp/d930468898d0/tedxwokingtalk
23/01/2020
So my TedX talk went live on YouTube last night. This makes me officially a TedX speaker!!
Check out the video here... all about collaboration for mums in business, plus a little section on yoga! Enjoy (and pleased share to anyone you think would be interested in this subject!)
Create your mandala universe – collaborate for a beautiful life | Susan Yeates | TEDxWoking In these musings of a Mumpreneur, Susan talks through her personal experiences of being a new mum, the importance of supportive communities for working women...
07/01/2020
Yoga with Susan - Jan/Feb 2020 - https://mailchi.mp/e6e2210f8e1f/ipdwmbata1-6029495
No yoga class tonight - have lost my voice! Gonna stay in and rest. We will be back next week.
No pregnancy yoga tonight at 7,15pm - sorry everyone. Relaxed Hatha on as usual. Susan
25/09/2019
Little timelapse video of two rounds of Surya Namaskar (sun salutations) today. Instructional video with tips on the sequence coming soon...
23/09/2019
Yoga with Susan - Sept/Oct 2019 - https://mailchi.mp/4e252f0bf489/ipdwmbata1-1572381
22/09/2019
Look at this beautiful space that I am lucky enough to teach yoga in every Sunday morning... floor to ceiling window overlooking the canal and art on the walls! Join me at 10.30am every Sunday for some dynamic Hatha flow yoga 🧘♀️
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Woking
GU217SE