Becky Tovey Pilates

Emma Martin Mindfulness courses and workshops I’m so looking forward to this! 🧘‍♀️

🤰Pregnant or recently had a baby? Come and join me this autumn! 💕

If you’re looking to stay strong, mobile and connected with your body during pregnancy or your postnatal journey, my friendly Pre & Postnatal Pilates classes at St John’s Memorial Hall, Woking, are a lovely way to keep moving and feel supported.

🍂 The new 7-week block starts w/c Monday 7th September!

Classes are carefully adapted to support your body through the different stages of pregnancy and postnatal recovery, helping you to:

✨ Maintain strength and mobility
✨ Support your changing body
✨ Reconnect with your core and pelvic floor
✨ Improve posture and movement
✨ Build confidence as your body changes
✨ Exercise safely in a friendly, supportive environment

Whether you’re pregnant, newly postnatal or further along in your recovery, you’ll be guided through exercises at the right level for you.

✨With 15 years of Pilates teaching experience and specialist qualifications in Pre & Postnatal Pilates, you’ll be in experienced and supportive hands.

I also offer private 1-to-1 Pilates sessions, including Reformer sessions, if you’d prefer individual attention.

📅 Bookings are now open!

View the timetable and book your place here:
https://gymcatch.com/app/provider/3599

💌 Have a question or not sure which option is right for you?
Email me at [email protected] - I’d love to hear from you.

💕 Come and move, strengthen and reconnect this autumn!

Becky x

🍂 Move Well This Autumn with Pilates 🍂

As summer winds down and we head into autumn, it’s the perfect time to get back into a regular Pilates routine - building strength, improving mobility and flexibility and helping you feel good in your body.

I’m excited to welcome you to a new 7-week block of Pilates classes starting w/c Monday 7th September.

Whether you’re completely new to Pilates, looking to challenge yourself, or prefer something slower and more restorative, there’s a class to suit you. I offer Mixed Level, Restorative, Intermediate, Postnatal and Prenatal Pilates across Woking, Horsell and Guildford, as well as live Zoom classes and private 1-to-1 mat, Reformer and studio sessions.

🧘‍♀️ Classes currently available:

Mondays
6:00pm – Restorative Pilates @ St John’s Memorial Hall
7:00pm – Intermediate Pilates @ St John’s Memorial Hall
8:00pm – Mixed Level Pilates @ St John’s Memorial Hall

Tuesdays
7:30pm – Intermediate Pilates @ The Spike, Guildford
8:30pm – Mixed Level Pilates @ The Spike, Guildford

Wednesdays
9:15am – Mixed Level Pilates @ Horsell Village Hall
10:15am – Restorative Pilates @ Horsell Village Hall
11:45am – Postnatal Pilates @ St John’s Memorial Hall
7:30pm – Mixed Level Pilates on Zoom

Thursdays
9:30am – Mixed Level Pilates on Zoom
6:15pm – Restorative Pilates @ St John’s Memorial Hall
7:15pm – Mixed Level Pilates @ St John’s Memorial Hall
8:15pm – Prenatal Pilates @ St John’s Memorial Hall

✨ With 15 years of teaching experience and specialist qualifications in mat, pre/postnatal, Pilates for Older Adults, Pilates for Children and studio equipment Pilates, I’m passionate about helping people of all ages and abilities move well, feel stronger and enjoy their Pilates practice.

📅 Bookings are now OPEN!
View the full timetable and book your place here:
https://gymcatch.com/app/provider/3599

Spaces are limited and offered on a first-come, first-served basis.

📧 Questions or not sure which class is right for you?
Get in touch at [email protected] and I’ll be happy to help.

🍁 Come and move, strengthen and reset with me this autumn!

Becky x

☀️ Summer Pilates Starts Soon… ✨

A new 6-week Pilates block begins week commencing 8th June for 6 weeks – a perfect way to feel stronger, more energised and more connected to your body this summer.

I have a few spaces left on the following courses:

Mondays (St John’s Memorial Hall):
7.00pm Intermediate
8.00pm Mixed Level

Tuesdays (The Spike, Guildford):
8.30pm Mixed Level

Wednesdays (Horsell Village Hall):
9.15am Mixed Level
10.15am Restorative

Wednesdays (St John’s Memorial Hall):
11.45am Mum & Baby Postnatal Pilates

7.30pm Online via Zoom

Thursdays:
9.30am Online via Zoom

Thursdays (St John’s Memorial Hall):
6.15pm Restorative
7.15pm Mixed Level
8.15pm: Prenatal Pilates

Whether you’re looking to improve mobility, build core strength, ease tension or simply carve out some time for yourself each week, there’s a class to suit you 🌿

✨ From gentle restorative sessions through to stronger mixed-level and intermediate classes, Pilates is a wonderful way to support your body and mind through the busy summer months.

✨ Private studio sessions (Mat, Reformer & Wunda Chair) are also available.

🌸 Book your place here:
https://gymcatch.com/app/provider/3599

📩 If a class is full, feel free to message or email me to join the waiting list or ask any questions:
[email protected]

Let’s move into summer feeling stronger, more mobile, calmer and refreshed ☀️✨

The 34 classical rep with this view! I pack my foldable mat everywhere🏝️

☀️ Pre & Postnatal Pilates – Summer Block Starting Soon ✨

A new 6-week block of Pre & Postnatal Pilates begins week commencing 8th June at St John’s Memorial Hall, Woking, and I’d love you to join us 🌿

Summer can be such a busy season, which makes it even more important to take some time to slow down, move your body and look after yourself during pregnancy and early motherhood. These friendly, supportive specialist classes are designed to help you feel stronger, calmer and more comfortable through every stage of your journey.

✨ Prenatal Pilates – Thursdays at 8.15pm
✨ Mum & Baby Postnatal Pilates – Wednesdays at 11.45am

The classes will help you:
• Maintain strength, mobility and comfort during pregnancy
• Gently restore and rebalance your body after birth
• Improve posture, alignment and core strength
• Reduce aches and pains and support your pelvic floor
• Take some well-deserved time for yourself
• Meet other lovely local mums in a relaxed and welcoming space

With over 13 years’ experience teaching Pre & Postnatal Pilates, you’ll be guided safely and supported throughout.

✨ Babies are welcome in postnatal classes
✨ Suitable for beginners
✨ Private 1-to-1 sessions on the mat and reformer also available

🌸 Book your place here:
https://gymcatch.com/app/provider/3599

📩 Questions? Email:
[email protected]

Move, breathe and feel supported this summer ☀️💛

☀️ Summer Pilates Starts Soon… ✨

A new 6-week Pilates block begins week commencing 8th June - the perfect way to feel stronger, more energised and more connected to your body this summer.

Whether you’re looking to improve mobility, build core strength, ease tension or simply carve out some time for yourself each week, there’s a class to suit you 🌿

✨ From gentle restorative sessions to stronger mixed-level and intermediate classes, Pilates is a wonderful way to support your body and mind through the busy summer months.

✨ Private studio sessions (Mat, Reformer & Wunda Chair) are also available.

🌸 Book your place here:
https://gymcatch.com/app/provider/3599

📩 If a class is full, feel free to message or email me to join the waiting list or ask any questions:
[email protected]

Let’s move into summer feeling stronger, more mobile, calmer and refreshed ☀️✨

🌿 Pilates, Pampering & Pause Day Retreat - Sunday 5th July 🌿

After the sell-out success of our November retreat, Emma Martin Mindfulness courses and workshops and I are so excited to share that bookings are now OPEN for our next beautiful retreat day!

Join us on Sunday 5 July at the stunning Macdonald Berystede Hotel & Spa for a day designed to help you restore, rebalance, and reconnect 💫

This carefully curated experience is your invitation to step away from the busyness of everyday life and focus fully on you.

✨ What your day will include:
• Rejuvenating Pilates session to strengthen, align & release tension
• Mindful meditation & EFT tapping to calm the mind and ease stress
• Delicious two-course lunch
• 25-minute spa treatment of your choice
• Full access to spa facilities, including:
💧 Pool, hydro pool & sauna
❄️ Steam room & ice room
🧘 Relaxation lounge & gym

We’ll close the day with a gentle relaxation and reflection, leaving you feeling calm, clear, and renewed 🌸

💬 “I felt pretty broken at the end of the working week, and driving home after today I felt so buoyant, positive and contented… such a wonderful day.”

If you’re craving a reset, some time to recharge, or simply a well-deserved pause - this is for you 🤍

💷 Cost: £160
🔗 Book your place here:
https://api.leadconnectorhq.com/widget/bookings/pilates-and-presence-day-retreat
Or email me with any questions: [email protected]

Spaces are limited and our last retreat sold out quickly - early booking is recommended!

We’d love for you to join us for this special day ✨

✨ A new Pilates block starts soon… ✨

As we move further into spring, it’s the perfect time to reconnect with your body, build strength, and prioritise your wellbeing.

Our next Pilates course begins week commencing 13th April and runs for 6 weeks (Monday classes run for 5 weeks due to the Bank Holiday on 4th May).

There are just a few spaces remaining on the following classes:

🌿 Mondays - St John’s Memorial Hall
• 7:00pm Intermediate

🌿 Tuesdays - The Spike, Guildford
• 8:30pm Mixed Level

🌿 Wednesdays
• 10:15am Restorative - Horsell Village Hall
• 11:45am Mum & Baby Postnatal - St John’s
• 7:30pm Mixed Level - Zoom

🌿 Thursdays - St John’s Memorial Hall
• 6:15pm Restorative
• 7:15pm Mixed Level
• 8:15pm Prenatal

🌿 Zoom Class
• 9:30am Mixed Level

✨ Classes range from gentle restorative sessions to more challenging levels, so there’s something for everyone.

✨ Private studio sessions (Mat, Reformer & Wunda Chair) are also available.

🌸 Book your place here:
https://gymcatch.com/app/provider/3599

📩 If a class is full, feel free to email me to join the waiting list or if you have any questions:
[email protected]

Move into the new season feeling stronger, more mobile and more connected to your body 🌿✨

✨ Pre & Postnatal Pilates – New 6 Week Block Starting ✨

Spring is the perfect time to reconnect with your body, rebuild strength, and take a little time for yourself. 🌿

A new 6-week block of Pre & Postnatal Pilates begins week commencing 13th April at St John’s Memorial Hall, Woking, and I’d love you to join us.

These friendly, supportive specialist classes are designed to help you feel stronger, more comfortable, and more confident during pregnancy and after birth.

The classes will help you:
• Maintain strength, mobility and comfort during pregnancy
• Gently restore and rebalance your body after birth
• Improve posture, alignment and core strength
• Reduce aches and pains and support your pelvic floor
• Meet other lovely local mums in a relaxed, welcoming space

With over 13 years’ experience teaching Pre & Postnatal Pilates, you’ll be guided safely and supported at every stage of your journey.

✨ Babies are welcome in postnatal classes
✨ Suitable for beginners
✨ Private 1-to-1 sessions also available

🌸 Book your place here:
https://gymcatch.com/app/provider/3599

📩 Questions? Email [email protected]

Come and move, breathe and feel supported this spring 💛