Karma Yoga & Pilates

✨ A few little glimpses from my award ceremony this week ✨

Feeling incredibly grateful to receive my second Yoga Studio of the Year award and the Multi-Award Winner trophy. 🏆

This one is dedicated to my wonderful students and my two sons - my biggest inspiration and motivation. ❤️

Official photos & videos coming soon! 📸✨

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❤️

✨ Tuscan Soulscape Retreat | 24–29 September 2026

Imagine waking each morning in a magnificent 12th-century Tuscan castle, with breathtaking views across the rolling Tuscan hills from your bedroom. Practise Yoga, Pilates, Breathwork and Meditation beneath beautiful historic frescoes, savour exquisite seasonal Tuscan cuisine lovingly prepared by our private chef, and spend six unforgettable days dedicated entirely to you.

Join us for the Tuscan Soulscape Retreat, where you'll enjoy:

✨ Yoga, Pilates, Breathwork & Meditation beneath magnificent historic frescoes
✨ Inspiring wellness workshops & restorative evening practices
✨ Fresh, seasonal Tuscan cuisine lovingly prepared each day by our private chef
✨ A complimentary massage, with additional treatments available on request
✨ A private guided tour of our remarkable 12th-century castle
✨ Excursions to the timeless Tuscan treasures of Volterra / San Gimignano / Florence (optional)
✨ Wine tasting and visits to local Tuscan vineyards (optional)
✨ Unwind beside the expansive
shimmering pool, wander through the beautifully manicured castle gardens, or find a quiet moment of reflection beneath the castle's enchanting private grotto

📍 Tuscany, Italy
📅 24–29 September 2026
💷 From £1,499

Leave the ordinary behind and immerse yourself in the timeless beauty of Tuscany and restore your mind through mindful movement, and embrace the rare luxury of time devoted entirely to yourself.

This is more than a retreat—it's an opportunity to pause, reconnect, embrace positive change and create memories that will stay with you long after you return home.

If your heart is seeking renewal, a slower pace, meaningful connection or simply an unforgettable luxury escape, Tuscan Soulscape offers the perfect setting to restore your body, mind and spirit.

✨ Contact us for further information or to reserve your place on this truly unforgettable Tuscan retreat.
[email protected]
🌿 www.karmayogaandpilates.co.uk

Some experiences stay with you forever. This is one of them!

✨ Tuscan Soulscape Retreat | 24–29 September 2026

Imagine waking each morning in a magnificent 12th-century Tuscan castle, with breathtaking views across the rolling Tuscan hills from your bedroom. Practise Yoga, Pilates, Breathwork and Meditation beneath beautiful historic frescoes, savour exquisite seasonal Tuscan cuisine lovingly prepared by our private chef, and spend six unforgettable days dedicated entirely to you.

Join us for the Tuscan Soulscape Retreat, where you'll enjoy:

✨ Yoga, Pilates, Breathwork & Meditation beneath magnificent historic frescoes
✨ Inspiring wellness workshops & restorative evening practices
✨ Fresh, seasonal Tuscan cuisine lovingly prepared each day by our private chef
✨ A complimentary massage, with additional treatments available on request
✨ A private guided tour of our remarkable 12th-century castle
✨ Excursions to the timeless Tuscan treasures of Volterra / San Gimignano / Florence (optional)
✨ Wine tasting and visits to local Tuscan vineyards (optional)
✨ Unwind beside the expansive
shimmering pool, wander through the beautifully manicured castle gardens, or find a quiet moment of reflection beneath the castle's enchanting private grotto

📍 Tuscany, Italy
📅 24–29 September 2026
💷 From £1,499

Leave the ordinary behind and immerse yourself in the timeless beauty of Tuscany and restore your mind through mindful movement, and embrace the rare luxury of time devoted entirely to yourself.

Surrounded by centuries of history, breathtaking landscapes and like-minded souls, this is more than a retreat—it's an opportunity to pause, reconnect, embrace positive change and create memories that will stay with you long after you return home.

If your heart is seeking renewal, a slower pace, meaningful connection or simply an unforgettable luxury escape, Tuscan Soulscape offers the perfect setting to restore your body, mind and spirit.

✨ Contact us for further information or to reserve your place on this truly unforgettable Tuscan retreat.
[email protected]
🌿 www.karmayogaandpilates.co.uk

Some experiences stay with you forever. This is one of them!

☀️What a beautiful afternoon of our Blue Moon Reset workshop - Breathwork, Yin Yoga & Yoga Nidra in the garden🌤️

With blue skies, warm sunshine, a few drifting clouds, and the sounds of nature all around us, it was the perfect setting to pause, reset, and reconnect with ourselves.

Practising outdoors brought something extra special to the experience. Being surrounded by nature helped us feel more grounded, present, and connected, allowing us to slow down, take a breath, and simply be. 🍃☀️

Together, we channelled the energy of the Blue Moon to reflect, release what is no longer serving us, and set intentions for the months ahead. Through breathwork, gentle Yin Yoga, and the deep rest of Yoga Nidra, we created space for clarity, renewal, and inner calm 😌

As the afternoon gently came to a close, we shared homemade cake, delicious nibbles, and warming Indian chai — a lovely way to connect and savour the moment together 🍰🫖💛

A heartfelt thank you to everyone who joined and made it such a special gathering. It was a joy to share this time with you all 🙏🏼

I'm already looking forward to the next workshop... coming soon. ✨

DM/email/web form- for further information about all the Retreats, Workshops, Reiki healing, Sound Baths, group classes & private sessions
Email: [email protected]
Web: https://karmayogaandpilates.co.uk/

Our Breathwork, Yin and Yoga Nidra workshop this time around was held out in the garden, in the cradling warmth of glorious sunshine, instead of the studio — a small shift that made a big difference.
Practising outdoors brought a real sense of grounding, connection and calm. We were surrounded by birds singing, a gentle breeze, blue skies above with few soft white clouds slowly drifting by, and the sound of leaves rustling in the wind. Lying on the earth felt deeply comforting, connecting and relaxing. It was so natural that we didn’t even need music-nature held the space for us😌
Being connected to the earth in that way allowed the body to settle more easily, the mind to quieten, and the whole experience to feel simple and steady.
We shared fresh, homemade Indian snacks, hot Chai, took our time, and kept the space relaxed and unhurried- just good energy, rest, and connection.
If you’re feeling the need to slow down and reset, I’ll be hosting more of these sessions soon.
Message me for details or to join the next one 🤍 Email:[email protected]. web: https://karmayogaandpilates.co.uk/