What are the opening hours?

Monday 7:30am - 8pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 7:30am - 8pm Sunday 9am - 5pm

ARC Gym

Beginner Friendly Strength & Conditioning based Gym in Wokingham, Berkshire.

09/09/2026

GYM REDTOCK + a free cardio session

18/08/2026

Wokingham athlete, 61, prepares for World Powerlifting Championships after becoming European and British Masters Champion : https://wokingham.today/wokingham-athlete-61-prepares-for-world-powerlifting-championships-after-becoming-european-and-british-masters-champion/

23/07/2026

Some of you will already know, but last night we had to say goodbye to our family dog, Milo. 💙

For over 15 years, Milo has been a huge part of our lives, and for many of those years, he was also part of ARC. Whether he was lying behind reception, wandering around looking for fuss, or greeting members as they walked through the door, he brought so much happiness to the gym.

Over the last few years, age naturally caught up with him. He found more comfort at home, so many of our newer members may never have had the chance to meet him. But for those who did, we’re sure you’ll remember his gentle nature, wagging tail, and his ability to make himself at home wherever people were.

He wasn’t just our dog—he became part of the ARC family, and we’re so grateful that so many of you shared those moments with him over the years.

Thank you to everyone who gave him a cuddle, a scratch behind the ears, or quietly slipped him a treat when you thought we weren’t looking.

Milo will always be part of ARC and will always be part of our family ❤️🐾

I hope this post helps everyone remember the special place Milo had at ARC. Thank you all for being part of his journey ❤️

10/07/2026

JULY GYM CHALLENGE

Get it done and let us know how you get on!

Hold on tight!

04/06/2026

Supplements and what they do to help you perform!!

We have Supplements at Reception for you to grab!

31/05/2026

Don’t miss out on these deals!!!

Couples deal - when you both join the sign up fee is taken off 🔥

Under 16s membership

All access - £39 P/M
Off peak - £29 P/M

Offers are available through reception only!

See you soon 👋

01/12/2025

12 days of Christmas challenge 🎄

• A new challenge each day!
• Prizes to be won!
1st - £50 Gymshark Voucher
2nd - £25 ARC Gym Credit
3rd - ARC GYM Goodie Bag

To enter, complete the daily challenge - share result on Instagram & tag .coaching OR provide phone number to join WhatsApp group.

29/11/2025

HAPPY 7 YEAR ANNIVERSARY TO US 🎉

As we celebrate our 7th anniversary, we want to say a huge THANK YOU to our amazing members and community for your continued support.

To show our appreciation, we’re offering
HALF PRICE Day Passes (£6.25)
& 50% off on hot drinks on Sunday, 30th November!

Don’t miss out. Secure your special anniversary day pass today by visiting ARC Gym! 💪

03/09/2025

Our NEW Sports Massage Therapist 💥

Meg Hodgson

With 4 years clinical experience and a background in elite-level training & competition, she specializes in:

⚡️ Sports Massage (ITEC Level 3 & 4)
⚡️ Medical Acupuncture
⚡️ Myofascial Cupping
⚡️ Soft Tissue Therapy

From office workers to elite athletes, she helps clients manage pain, recover from injuries, and perform at their best.

With personal experience in rowing & Brazilian Jiu-Jitsu, she understand the demands of training and the challenges of recovery.

📍 Creating a welcoming space where you can relax, recover & come back stronger.

For any enquiries please drop a message or see the link in their bio to get booked in ✅

Address

136 Reading Road
Wokingham
RG411HB

Opening Hours

Monday	7:30am - 8pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	7:30am - 8pm
Sunday	9am - 5pm

Telephone

+441183246869

Website

http://arc-gym.co.uk/

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