Aw kickboxing ladies

Here at AW KICKBOXING, our Ladies kickboxing program provides a safe and empowering space for women to learn self-defense, improve their physical fitness, and develop mental resilience.
It's a perfect opportunity to build confidence, embrace strength, and connect with a supportive community of strong like-minded females.

Join us in our empowering female community and unleash your inner power! 💪🥊

Here at AW KICKBOXING, our Ladies kickboxing program provides a safe and empowering space for women to learn self-defense, improve their physical fitness, and develop mental resilience.
It's a perfect opportunity to build confidence, embrace strength, and connect with a supportive community of strong like-minded females.

Join us in our empowering female community and unleash your inner power! 💪🥊

Appreciation Post 🙏🫶

As if its been 4 years since we launched our covid 19 online program, we teamed up with MACK KICKBOXING, ASBBA , BEHOOPY and AERO KICK.

Without this program running throughout the pandemic our gyms stood a good chance of losing everything, I am truly grateful for my good friends Colin Treasure Brad Hennessy Antonio Santorelli Siân Devlin and our awsome students who worked as a solid team to keep us going strong. 💪🖤❤️

⭐️SPECIAL VIP GUEST ANNOUNCEMENT ⭐️

Here we have another unreal female sports professional who will be attending THE BOUDICA FIGHT NIGHT on the 14th October.
I am proud to say this awesome woman Gemma Lancaster is my personal trainer and she is a fantastic role to me & many other women and men in the bodybuilding industry.

Gemma is the owner of Extreme legacy Body building gym in walsall, she has worked her way up through the ranks and gained...
💪 2 x Miss Universe Titles
💪2 x World Titles
💪Multiplex European titles
💪Currently in preparation for the Olympia Qualifier in November.

Gemma served 11.5 years in the British Army and became the first female coach to take a team of men to the Highland Games where they competed in front of the royal family and won the tournament.
Her Majesty the Queen presented her the trophy which was Gemma says was one of the proudest moments of her life.
When she left the army to be a mum, her passion for fitness and her competitive nature lead onto long distance and marathon running. She then eventually found her love for BodyBuilding.

Her love for bodybuilding lead her into opening her own bodybuilding gym, allowing her to make her passion into a living.

She quotes "I am a firm believer of dream chasing. Nothing is out of your reach….it just depends on how hard you are prepared to work to make it 💯"

She really is a true Role model and I'm so excited to have her on this amazing Empowering womens event ♥️👊

She believed she could, so she did !

⭐LADIES OF THE BLACK COUNTRY⭐ 🥊

A.W Kickboxing are offering free classes to help you hardworking females stay fit, healthy and motivated.

❤Slim up and smile !!
Lose those pounds with pride and feel good about yourself.

❤Make yourself a priority!
This is the perfect time to switch off, relieve the stress and anxiety that has been building up all week and enjoy some 'YOU TIME'

❤Believe in yourself again !
Gain strength, courage and confidence to overcome any challenge, mentally and physically.

❤ Socialise and become part of a team of strong independent women who are their to motivate and talk to when times get tough.

The benefits of this program are.....
✅ Learn how to defend yourself
✅ Build strength
✅ Increase flexibility and balance
✅ Improve Your health and fitness
✅ Lose weight and keep track weekly
✅ Set yourself weekly goals
✅ Share Nutrition Tips
✅ Plan your fitness routine for the following week that you can do at home.
✅ Most importantly have fun 😁

If you have the courage to start , you have the courage to succeed.
LADIES YOU GOT THIS💪🙋‍♀️

Comment below or drop us a message 👍 ⬇️⬇️

The Aw Kickboxing Team have 2 very special visitors coming down tomorrow to take lead in our ARMY TRAINING DAY.

We have Sargent Corey Pearce and Private Kimron Whyte, who will be coaching everyone into shape, HARDCORE ARMY STYLE. 💪🪖🎖

Here's to strong women,
May we raise them
May we know them
May we be them ❤👊🙌

Our mixed ability Ladies class was booming last night working on punch sets and rolls 💥🙌👏 Great energy and hard work all round from our beginner, intermediate and advanced students. 👌 Well Done ladies 👍