Orr inspiring training".

My training journey

05/06/2026

A "pull" workout in Bushbury gym, 5th June 2026.

13/05/2026

Quads and calves in the home gym.

13/05/2026

04/04/2026

Using the new kit during a push workout.

30/03/2026

A new piece of equipment.

25/03/2026

Highlights from traps, lats and rear delts on Wednesday 25th March 2026. I also did shrugs, not shown here.

10/03/2026

An "unconventional" workout!

02/03/2026

A bit of leg day!

12/02/2026

Easing back into using my shoulders!

18/11/2025

A live interview on the BBC with Adrian Goldberg in 2012.

Courtney_Orr Podcast · Smithey_62 · Sharing good news.

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