Morph fitness - bootcamps & fitness classes

Is the gym gen Z’s pub? – podcast

Is the gym gen Z’s pub? – podcast While generation Z are making gains at the gym, are they losing out on connection?

https://www.tomsguide.com/wellness/fitness/personal-trainer-shares-3-move-kettlebell-complex-to-build-full-body-strength-power-and-endurance

Personal trainer shares 3-move kettlebell complex to build full-body strength, power and endurance You just need 25 minutes

No bootcamp tomorrow, I'll be stuck in reading till late 😞, back Saturday

Bootcamp takes a little break for the next couple of weeks as I'm off to the land of the rising sun 🇯🇵⛩️

Back Wednesday 28th
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No bootcamp tonight unfortunately, back Saturday folks # # #

Too busy enjoying the sunshine at the weekend, forgot to say Wednesday night bootcamp returns Tonight 6:15pm

https://toughmudder.co.uk/obstacles/?_gl=1*yrle4c*_up*MQ..&gclid=Cj0KCQjwudexBhDKARIsAI-GWYXxJN8M98kYeeBUx-mP_ydcOuvD6lBhpLi1HjQEsok5KvDWft5XrSYaAhF0EALw_wcB 🤔

Obstacles in a Tough Mudder UK Mud Run - Tough Mudder UK UK Curious on what exciting obstacles in a mud run like Tough Mudder you can expect? We have the ultimate guide for you. It's time to train.

Booked the sunshine for tomorrow mornings class, fed up of all the rain, it you've already started on the Easter eggs, see you at 9:15am in the morning