InfiniteFitness_PT

Ever thought about the benefits of having a personal trainer? 👀

If you’re working towards a goal but struggling to see the results, here’s why you should invest in PT ⬇️

1. ACCOUNTABILITY - keeping you on track and stopping you from falling off!
2. MOTIVATION - on days when you’re ’too tired’ or ‘can’t be bothered’ we’re here to tell you exactly why you need to push through that! 🙌🏻
3. PLAN OF ACTION - you may struggle knowing what to do, what to eat and how to do this. We’re here to set this out for you and make it as easy as possible for you to follow a structured plan made purely for YOU! 💪🏻
4. TEAMWORK - you aren’t alone in your journey and you’ll have someone you can turn to when you’re finding things difficult but also someone to celebrate your wins with! 🚀
5. MENTAL/PHYSICAL WELL-BEING - we’ll help you gain a better mindset, working out is one of the greatest ways to improve mental/ physical health. Watch your confidence grow and become the best version of yourself! 💜

📱For more information on personal training DM me!

Do you find yourself losing motivation to train this time of year?

Eating whatever you want and falling off plan?

Try to plan the week out and fit in a few good sessions a week or go for a walk! Those steps count too!!

Meal plan for the week, this will save you a lot of time and take the pressure off finding the chance to cook a good meal each day.

DON’T put too much pressure on yourself. Enjoy Christmas Day! You aren’t going to lose all your hard work by having a couple ‘bad’ days over the Christmas period.

FIND BALANCE 💫

📱DM me for coaching inquiries or advice

Transformation Tuesday 💫

This is Abbie and her progress so far since joining the team💜

I’m incredibly proud of the hard work she puts in week in week out! The determination and consistency she has shown throughout these past 6 weeks has resulted into some amazing results 🤩

📲 DM me for coaching inquiries and to join the team 🙌🏻

BIGGEST OFFER YET👀

I’m offering 40% off 1-2-1 coaching! This offer ends on 05/12/23.

This will be a great way to get you started before the new year.

Let’s kill those bad habits and start reaching those goals before the year ends🙌🏻

📲DM me INFINITE for more information

New clients only and must be based at for sessions

🤩CLIENT PROGRESS🤩

Over the past 6 weeks Shuchang has been working hard to gain weight and build up her strength. Her progress so far is amazing and each week her strength is improving!

We’ve done this by:
- Following a strength training plan💪🏻
- Upping those calories slowly each week with non restrictive foods❌
- Keeping accountable each week🫶🏻
- Increasing those weights slowly to build up strength and muscle mass⬆️

More to come but we’re heading in the right direction and I’m looking forward to seeing what she achieves 🙌🏻

📲 DM me for coaching inquiries
NO GOAL IS OUT OF REACH 💫

Hi I’m Carmen AKA InfiniteFitness.
For those who are new here let me tell you a little about me and what I offer as a coach.

I’ve been a personal trainer now for over 2 years. I started training around the age of 16, a few years in I got my own coach which is when I decided I wanted to be a PT too!

I am passionate about helping others within the gym, that being physically and mentally. Over the past 2 years I’ve been lucky enough to build an amazing team and watch them all grow as individuals. I’m here to help you build up the confidence you want and push you towards the goals you set yourself!

What I specialise in:
- Dropping body fat ⬇️
- Increasing muscle mass ⬆️
- Strength training 💪🏻
- Meal planning 🥗
- Body transformations 🙌🏻
- Accountability ✅

To join the team and start your journey contact me:
Email: [email protected]
Facebook: InifiniteFitness_PT
Or DM me on here 💜

THE INFINITE FULL BODY SHAPE UP

Are you looking to get into shape before the year ends?
Not sure where to start or what to do?

Join me on an 8 week full body shape up!

This begins week commencing 30th October and is the perfect lead up to Christmas and New Years. Sessions will take place in .

DM ME ‘TEAMINFINITE’ for more detail🔥

Do you struggle when it comes to staying on track each week with training? If so read below!

⭐️ HAVE A PLAN - Follow a training plan that suits you. This will help you stick to a routine each week and keep you consistent!

⭐️ SET WEEKLY/MONTHLY GOALS - these can be small goals each week such as improving steps, hitting 3-4 training days … small goals lead to big wins 🙌🏻

⭐️ GET A PERSONAL TRAINER - this will help keep you accountable. When you don’t feel like training or aren’t sure what to do, we’re here to push you and keep you on track by monitoring your progress and giving you the knowledge you need to reach your goal!

For any coaching inquiries DM me and we can get started 🫶🏻

ONLINE COACHING🔥

Are you looking to lose some body fat and build muscle mass?

Not sure where to start and need someone to help keep you accountable?

Need a plan to follow that’s suitable to your lifestyle?

DM me for more information and we can get started! 🙌🏻