16/09/2023
P-LAY Fitness & Instructing
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P-LAY IS A FAT LOSS SPECIALIST. LIKE my page if you would like to transform your body! This service is suitable for all ages and abilities.
P-LAY Fitness is a quality training, nutrition and massage service I have gained a reputation as a 'weight loss specialist', due to clients significant fat loss achievements.
16/09/2023
22/02/2023
**Zumba - every Tuesday @ 7:45pm**
Come and join the party for just £4 per session!
Burn calories
Tone
Dance
Learn a new skill
Suitable for all fitness levels
If you're interested then just comment, or DM me on messenger or WhatsApp...
WhatsApp - 07508730734
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**Please share**
03/02/2023
It's official...
Zumba is coming to Pure Gym - Bentley Bridge from the 15th of February, with our first class launching @ 8pm. This is suitable for all fitness levels.
Get fitter
Tone up
Learn a new skill
Have fun
Enjoy the tunes
Party
If you're interested in joining us then please comment your interest, as spaces will be filling up fast...
🕺👌💯🌟💪🎵🎶
15/01/2023
Do you want to look and feel better in 2023 and beyond?!
I am still running 1 HOUR taster PERSONAL TRAINING sessions for just £20!
The taster PT session will include -
A consultation
Nutrition tips
Dynamic/static stretches
Introduction to studio and gym floor training
Bespoke packages to suit all
My private classes available from the new year are -
Kickfit - Every Sunday at 10:30am
Group fitness - Bantock Park - Saturday @ 9am
If you have any questions then comment or message me, and I'll be happy to help...
WhatsApp - 07508730734
💯💪👌
31/12/2022
I am still running 1 HOUR taster PERSONAL TRAINING sessions for just £20!
The taster PT session will include -
A consultation
Nutrition tips
Dynamic/static stretches
Introduction to studio and gym floor training
Bespoke packages to suit all
My private classes available from the new year are -
Kickfit - Every Sunday at 10:30am
Group fitness - Bantock Park - Saturday @ 9am
If you have any questions then comment or message me, and I'll be happy to help...
WhatsApp - 07508730734
💯💪👌
12/12/2022
I am still running 1 HOUR taster PERSONAL TRAINING sessions for just £20! In addition to this I run a number of group exercise classes.
The taster PT session will include -
A consultation
Nutrition tips
Dynamic/static stretches
Introduction to studio and gym floor training
Bespoke packages to suit all
My private classes available are -
Kickfit - Every Sunday at 10:30am
Group fitness - Bantock Park - Saturday @ 9am
If you have any questions then comment or message me, and I'll be happy to help...
WhatsApp - 07508730734
💯💪👌
22/11/2022
Are you looking to cut fat, tone, and boost your overall fitness levels?
I run a KICKFIT class every Sunday morning @ Pure Gym - Bentley Bridge. It's growing in popularity, and we're getting great feedback.
I'd love to have more of my friends, family, and clients there with us, so comment or message if you'd like more details...
WhatsApp -
07508730734
💪💯
14/11/2022
Home/mobile training is also available...
💪🌟💯
WhatsApp - 07508730734
04/11/2022
I am still running 1 HOUR taster PERSONAL TRAINING sessions for just £20!
This session will include -
A consultation
Nutrition tips
Dynamic/static stretches
Introduction to studio and gym floor training
Bespoke packages to suit all
If you have any questions then comment or message me, and I'll be happy to help...
WhatsApp - 07508730734
💯💪👌
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Pure Gym Bentley Bridge
Wolverhampton