07/06/2026
CrossFit is for everybody. It’s not about being the fittest in the room, it’s about showing up, being coached properly and improving at your own level!
Every workout is scaled to you, whether you’re brand new or have trained for years. If you’ve been thinking about starting, this is your sign 💪
01/06/2026
This Thursday is the first Thursday of June which means one thing...
A class dedicated to giving people their first experience in CrossFit, breaking down movements, and showing you the ropes without overwhelming you and with a group of people all at the same stage in their Crossfit journeys.
If you're interested in starting CrossFit, drop us a DM! 👀
25/05/2026
We are gonna light up the 4th of July…. Well, like the 4th of July 🎆
Our Same S*x Pairs comp is ready and waiting for sign ups, so hit the link in our bio and get your team signed up. Expect;
- Tunes from the hitmaker 🎧
- Intra Comp Snack from our grill and from 🌭🍪
- Our biggest prizes ever 🎁
We want to continually make these bigger and better. Vendors to be announced 🗣️
You know what you should be doing rn, hit that link to be involved in the biggest box comp in the midlands 🔥
20/05/2026
Progress in CrossFit looks different for everyone.
For some people it’s getting their first pull-up.
For others it’s losing weight, building confidence, getting fitter, or simply walking into a class for the first time.
That’s why CrossFit isn’t just about workouts.
It’s about coaching, community, and having people around you that help you improve every single week.
Every session can be adapted to your level.
You don’t need to be fit to start.
You just need to start.
Some days you’ll surprise yourself.
Some days you’ll struggle.
That’s part of the process.
But with the right coaching, consistency, and people around you…
progress always comes 💪🏼
15/05/2026
If you live in Wolves and you haven't tried one of our classes... This is your sign to get your first one booked in!🚨
Your First Class is only £5, drop us a DM, and we'll get you booked in👀
13/05/2026
Same S*x Pairs🔥 Saturday 4th July📆
Grab your partner and get booked in. Link in bio 🏆