29/12/2024
Years ago I made so many mistakes.....over training, under eating, cutting out carbs from my diet, thinking that was the answer to looking good!!! Now I look back and can see I was FAR TOO SKINNY and Undernournished!!
My job is now to prevent you from making the same mistakes and getting amazing results the right way!!!
You deserve to feel and look good without sacrificing your life and health!!!!
15/12/2024
Amazing night celebrating another year of classes with these fabulous ladies!!! Thank you to everyone one of you for supporting my business, but thank you for being such lovely, funny, friendly, and welcoming ladies!!!
You're not clients, you're Friends ❤️
Next year hopefully, everyone will be able to make it!!!! ❤️🎄🎁
06/09/2023
New chapter for them both!! Chloe starting school nursery she is so excited and Layla year 3!!! We are so proud of you both ❤️
04/09/2023
Tuesday 12th September 9.20am
Legs, bums and Tums class starts back up
£36 for 6 weeks
If you have no childcare bring your little ones with you!!!
26/08/2023
Celebrating good times with friends 💗
04/08/2023
The reason why I tell my clients to take pictures...... This is 1 stone loss but for my client is more happier with how her body shape has changed!!! I'm so Proud of her Amazing results, plus seeing the difference in picture was crucial as some weeks she does lose as much as she wanted but scales don't always reflect your hard work!!!
02/07/2023
Celebrating Sophie's Hen do Manchester style 💚😘
07/10/2021
I have received a lot of message in my inbox but some reason I haven't had any notifications if you want to contact me please message me on my personal account, which is just Lauren Bennett. Thank you
31/03/2021
First Bootcamp of the year..... and they all smashed it!! Can't tell u how nice it was to see you all and to be back teaching classes god I've missed it!!!!...Bit of normality and weather was lovely too!!! Well done everyone!!!
17/02/2021
How covid has changed so many things but i just had to adapt my way of working and I am still able to coach and give my clients the support they need to help them reach their goals even in this tough lockdown my clients are still smashing it..... whether it just be guidance on food, exercise or both as a team we got this!!! 💪
24/12/2020
For anyone who is trying to contact me on here it is not letting me open the messages in my inbox so please message on my private Facebook Lauren Bennett. Thank you