Zero Limits Personal Training

👇🏼

Remapped Movement would love your feedback Post a review to our profile on Google

Over 1 Stone Down and still flexible eating 🍕

From complete beginner, to knowing food choices and how counter balance lifestyle.

Everyone wants quick results, its all about building knowledge and making them last 💪🏼

Serious member of the ZLF team. Top Dentists ⬇️

Dr Amrit Salh is one of the Partner's here at Hilltop Dental. He takes great pride in being an approachable and ethical dentist who provides high quality dental treatment for the whole family.

Amrit’s young family and a love for good food keep him busy when not at work. Amrit’s other interests include football, cars and he has recently become a keen gym goer.

0 - 100kg

From Struggling with his own Bodyweight to 100kg in over 12months. Achieved with some Correctional work & Structured Training

Inspiring others clients on their journey

Steady growth ✅ Ready to get lean.

Client progression sent in - 16 week Bulk nearly complete.

Getting lean is all good but bulking is where the gainz are made.

Strength & Muscle Mass ⬆️

Free the mind & potential is limitless

LIVE WORKOUT - This morning on BBC Radio Wolves

Getting the team & listeners active starting their day right

Will post the playback, so you can have a go

𝘔𝘢𝘴𝘵𝘦𝘳 𝘵𝘩𝘦 𝘣𝘢𝘴𝘪𝘤𝘴.

Client back in after a break from his programme.

Revisited movements and adjusted

Always aiming to keep Injury Free.

Client progression sent in 📲

Reversed Health conditions = Saving 💲on medications

We’re not even half way yet.

More to come soon !

𝐋𝐨𝐬𝐞 𝐅𝐚𝐭, 𝐆𝐚𝐢𝐧 𝐌𝐮𝐬𝐜𝐥𝐞 ?
⁣
Common question - “Can you lose fat and gain muscle”

Normally we approach the 2 goals as Primary/ secondary

Aiming to reduce & then gain or the other way around⁣ depending on the time frame
⁣
Reducing BF, improves definition, creating a more muscular/ toned physique ⁣
⁣
Well done to my client on this one, consistent dedication ✅

More to come soon ⏳
——————————————————————
⁣

Coming out Lockdown 🔓

Better than when we went in

Structured Plan & Accountability - 𝟒𝐤𝐠+ 𝐃𝐨𝐰𝐧

Body Fat ⬇️ | Lean Muscle Remained ✅