11/06/2026
Awsome energy and posture in Pilates this week!🧘♀️🧘♂️
Brill to see new faces amongst regulars. 😌
Thank you for attending. ❤️
I hope you have a fun weekend. 🫶
A.H Fitness & Wellbeing
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A.H Fitness & Wellbeing, Sports & Fitness Instruction, Wolverhampton.
Welcome to A.H Fitness & Wellbeing page 👋
-Pilates Instructor 10+ yrs
-Swedish Massage Therapist 5+ yrs
-Bachelors Honours Degree in Dance
-Final Year Physiotherapy Student
↘️ Pilates Class Timetable on Featured Posts
11/06/2026
09/06/2026
I cant wait to instruct Pilates at the new venue this evening! At All Saints Hall Bloxwich, and to see new faces and regulars.
❤️🧘♀️
08/06/2026
Pilates mat work is one of the most effective ways to improve strength, balance, flexibility, and posture. Research supports its benefits for core stability, body awareness, everyday movement, and improved concentration through mindful, focused practice.
It's gentle, accessible, and suitable for all fitness levels, making it a wonderful way to invest in both your physical health and mental wellbeing. Taking time to focus on movement and breathing can help reduce stress, improve focus, and leave you feeling refreshed.
Thank you to all my participants who continue to show up, move mindfully, and enjoy the many benefits that Pilates brings. 💙
04/06/2026
Beautiful technique and energy in Pilates this week. ❤️
Progress is shining through. 👏 I hope you can feel it too.
Thank you all for attending. I hope you enjoy your weekend. 😌
02/06/2026
It's all about the legs and core tonight at St Andrews! 🧘♀️🧘♂️
31/05/2026
Baby bear joined in with their Mama bear. 🐻
29/05/2026
Congratulations to 'Tracey Hodson' you have won two complimentary class passes!
Thank you and to everyone for leaving me such lovely reviews. It is a pleasure instructing you all. 🧘♀️🧘♂️
29/05/2026
Hey everyone 👋 I have an update on Pilates classes.
A new Pilates class in Bloxwich at All Saints Parish Hall will be starting Tuesday 9th of June 2026 7:30pm until 8:30pm
St Andrews Pilates class in Great Wyrley will be changed to a Wednesday evening 7:30pm until 8:30pm - starting 10th of June 2026.
Please see updated timetable. 🧘♀️🧘♂️
Thank you. 💙
28/05/2026
Definatley a hot Pilates week! 🥵🧘♀️🧘♂️
Thank you all for attending. ❤️💪
I hope you enjoy your weekend. 😌
The winner for leaving a review will be announced tomorrow evening and they will win x2 class passes. 🙏
26/05/2026
Hot Pilates - rotator cuff strengthening. ✌️🌞💪
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Wolverhampton
Opening Hours
| Tuesday | 7:30pm - 8:30pm |
| Thursday | 6pm - 8:30pm |