Gracie Jiu Jitsu - Wolverhampton

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Gracie Jiu Jitsu ® - Wolverhampton Achieve self-confidence through Gracie Jiu Jitsu and self-defense training in Wolverhampton martial arts!

We will be holding a free self defence seminar this Saturday , register here to reserve your space!

Women Empowered - FREE - Seminar - Empower women with our free self-defense seminar at Gracie Jiu-Jitsu on April 11th, 11AM-1PM. Enhance survival skills and fitness in a safe and supportive environment.

Invitation Only !

Thursday’s Master Cycle class focused on dealing with a pressure-heavy opponent in guard - learning to frame, redirect, and use that pressure to set up a smooth belly-down armbar 🔥💪 #jiujitsulife #jiujitsu #wolverhampton #eclipsegym #graciejiujitsu #gracie #armbar #armlock

We break down the correct and safe way to escape a rear naked choke, after misinformation was recently shared on This Morning. Mistakes like those can be dangerous ,so we’re here to set the record straight with real technique that works. @thismorning @graciejiujitsu.wolverhampton @gracieuniversityhq #jiujitsu #graciejiujitsu #react #streetdefense #streetfight #graciebreakdown #fight

**📢 Important Update: Women Empowered® Class Cancellation**

Due to unforeseen circumstances, the **Women Empowered® class scheduled for Saturday, 15th March,** has been **cancelled**.

We sincerely apologize for any inconvenience this may cause. As an alternative, members are welcome to attend the **11:00 AM Gracie Combatives® class** on the same day.

Thank you for your understanding and support.