Dazz And Yeez

Session 2 of G-ROX ✅
We laughed, we cried, we questioned our life choices somewhere between the 120 Bastards and the 2K Ski 😅

But hey — we survived.
Gains > Pain.

The session included:

✅120 x Bastards
✅120 x Power Cleans
✅2k Ski

✅60 x Walk-Out Press-Ups
✅90 x Thrusters
✅2k Row

✅120 x Devil Press Burpees
✅Sled Push/Pull x 5 Rounds
✅4 x 1min Curve Runs



Would you call this a light one? 🤔🤔🤔🤔

The FANTASTIC 4!

There isn't anything better than this quartet when we are together... unstoppable force!!

We came together and completed a crazy circuit put together by at the amazing

Wanna see how the circuit went and what it entailed?? Video SOON!

P.S. Due to being bald YEEZ is The Thing.. sorry
bro

Welcome to ELITE FITNESS REDDITCH!!We visited and reviewed their space and I think it was better than what we expected!!!Great space & great equipment.You should come and check it out!!

How DAZZ Sees the world

You’ve all been waiting to see the comeback!!…
it ain’t happening 😅😒😔

Unfortunately we lost the challenge and the ladies done a clean sweep.. are we embarrassed? No 🥲But congratulations ladies.. you showed the world your STRENGTH!!!



Did we go too easy on them though ???🤔

BOYS VS GIRLS…Part 1!!

We did a challenge with these lovely ladies at to see what exercises can women do that men would struggle with and vice versa.. heres the result of DAZZ & YEEZ doing these ladies exercises 🙄🙄🙄

Maybe we’ve been training legs all wrong because we didn’t expect it to go this way 😅😅

Do you think we pull it back in part 2!?

LETTERS CHALLENGE‼️

You might’ve seen this challenge around but we put our own spin on it…Workouts!

It looks like it didn’t WORKOUT for Dazz 😅😅😅😅This is harder than we thought.. give it a try.

Also this was on the back of a shoulder session which is why we hated doing the shoulder press 😂😂😂

Sun up, shoes laced, mandem moving different today 🙌🏾5K park run with the mandem ✅ vibes were immaculate, energy unmatched, brotherhood on 100

🏃🏾‍♂️🔥 nothing but personal wins, jokes & wins and reasoning about fitness.

”

BIG UP !!!

As you can see, people didn’t just turn up for the event… they turned up to see the WURL BOSS 😂😂😂 ( sorry Vybz)

All we can say is thank you for bringing us down the the RNPFest and long may it continue expanding!!

We’ll see you at the next one??
👀👀👀👀



Can you do the candy routine?? 🤔🤔🤔

HAD TO SEE SOME LEGS SHAKING AT RNPFEST!

We also got to ask various questions to see people’s thoughts & how smart they are by having a good time!

Remind us to NEVER get DAZZ to ask the questions because he doesn’t know the answers himself 😂😂
😂😂

Don’t be scared if you see us again we don’t always put you on the spotIf you see yourself tag yourself!

We headed down to Not Perfect • RNP RNPFest to ask some questions and see what exercises could be done for a shot of .rummings 😋😋😋

Someone challenged YZY to do some push up and after losing so many challenges against DAZZ he didn’t wanna let his pride down.

I don’t know though….. you might need to come to the next event because someone is coming for your press up king crown 👀👀👀

What workout could you have done for some shots!?