Session 2 of G-ROX โ
We laughed, we cried, we questioned our life choices somewhere between the 120 Bastards and the 2K Ski ๐
But hey โ we survived.
Gains > Pain.
The session included:
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120 x Bastards
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120 x Power Cleans
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2k Ski
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60 x Walk-Out Press-Ups
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90 x Thrusters
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2k Row
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120 x Devil Press Burpees
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Sled Push/Pull x 5 Rounds
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4 x 1min Curve Runs
Would you call this a light one? ๐ค๐ค๐ค๐ค
Dazz And Yeez
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dazz And Yeez, Gym/Physical Fitness Center, Cannock Road, Wolverhampton.
The FANTASTIC 4!
There isn't anything better than this quartet when we are together... unstoppable force!!
We came together and completed a crazy circuit put together by at the amazing
Wanna see how the circuit went and what it entailed?? Video SOON!
P.S. Due to being bald YEEZ is The Thing.. sorry
bro
Welcome to ELITE FITNESS REDDITCH!!We visited and reviewed their space and I think it was better than what we expected!!!Great space & great equipment.You should come and check it out!!
How DAZZ Sees the world
Youโve all been waiting to see the comeback!!โฆ
it ainโt happening ๐
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Unfortunately we lost the challenge and the ladies done a clean sweep.. are we embarrassed? No ๐ฅฒBut congratulations ladies.. you showed the world your STRENGTH!!!
Did we go too easy on them though ???๐ค
BOYS VS GIRLSโฆPart 1!!
We did a challenge with these lovely ladies at to see what exercises can women do that men would struggle with and vice versa.. heres the result of DAZZ & YEEZ doing these ladies exercises ๐๐๐
Maybe weโve been training legs all wrong because we didnโt expect it to go this way ๐
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Do you think we pull it back in part 2!?
LETTERS CHALLENGEโผ๏ธ
You mightโve seen this challenge around but we put our own spin on itโฆWorkouts!
It looks like it didnโt WORKOUT for Dazz ๐
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This is harder than we thought.. give it a try.
Also this was on the back of a shoulder session which is why we hated doing the shoulder press ๐๐๐
Sun up, shoes laced, mandem moving different today ๐๐พ5K park run with the mandem โ
vibes were immaculate, energy unmatched, brotherhood on 100
๐๐พโโ๏ธ๐ฅ nothing but personal wins, jokes & wins and reasoning about fitness.
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BIG UP !!!
As you can see, people didnโt just turn up for the eventโฆ they turned up to see the WURL BOSS ๐๐๐ ( sorry Vybz)
All we can say is thank you for bringing us down the the RNPFest and long may it continue expanding!!
Weโll see you at the next one??
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Can you do the candy routine?? ๐ค๐ค๐ค
HAD TO SEE SOME LEGS SHAKING AT RNPFEST!
We also got to ask various questions to see peopleโs thoughts & how smart they are by having a good time!
Remind us to NEVER get DAZZ to ask the questions because he doesnโt know the answers himself ๐๐
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Donโt be scared if you see us again we donโt always put you on the spotIf you see yourself tag yourself!
We headed down to Not Perfect โข RNP RNPFest to ask some questions and see what exercises could be done for a shot of .rummings ๐๐๐
Someone challenged YZY to do some push up and after losing so many challenges against DAZZ he didnโt wanna let his pride down.
I donโt know thoughโฆ.. you might need to come to the next event because someone is coming for your press up king crown ๐๐๐
What workout could you have done for some shots!?
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Cannock Road
Wolverhampton
WV10 0RH