Dru Yoga Midlands

Hi everyone! Come join us at Stand B14 at the Mind Body Spirit Festival from November 15th to 17th at the NEC in Birmingham.

We have a fantastic range of yoga courses & workshops, come and say hi and find out more!

Here's what we have to offer:

* Dru yoga workshops & courses
* Expert instructors to guide you
* Dru Studio: All your favourite Dru yoga classes in one app.

We hope to see you there!

🌞NURTURE your BODY MIND & SOUL🌞 Dru Midlands Online Summer School, began today.
We started today with an energising and awakening yoga session with Joshna and time to set a strong intention for the day ahead.

Find out more:

https://druyoga.com/.../dru-summer-school-nurture.../...

🌞NURTURE your BODY MIND & SOUL🌞 Dru Midlands Online Summer School, began today.
We started today with an energising and awakening yoga session with Joshna and time to set a strong intention for the day ahead.
Find out more:
https://druyoga.com/.../dru-summer-school-nurture.../...

Join us to🌞NURTURE your BODY MIND & SOUL🌞 at Dru Midlands Online Summer School, from the comfort of your own yoga space at home.

For those who love Dru Yoga and Meditation it's your chance to indulge in some well-deserved self-care & personal growth.

It's a wonderful opportunity to carve out an hour or two each day to nurture your body, mind, and soul through sessions led by our committed and inspirational team of experienced tutors.

https://druyoga.com/event/dru-summer-school-nurture-your-body-mind-and-soul/?v=79cba1185463

We all know the transformative presence of the sun. It makes us feel motivated and enthusiastic and generally much happier!

Can you relate to this feeling of being supercharged by the sun's presence?

To appreciate the power of the sun it's worth reminding ourselves of it's magnitude...

Even at a distance of 150 million kilometers (93 million miles), its gravitational pull holds the planet in orbit. It radiates light and heat, or solar energy, which makes it possible for life to exist on Earth.

And of-course our own Solar Energy is something to be equally curious about, when we realise that we can use our yoga practice to enhance this energy.

We start our ONLINE summer school with a class designed to help you increase your inner sun, giving rise to a real 'ZEST for Life.'

Join us next Monday 12th August for the start of our NURTURE your BODY, MIND & SOUL ... Dru Midlands summer school.

https://druyoga.com/event/dru-summer-school-nurture-your-body-mind-and-soul/?v=79cba1185463

Have a wonderful week ... and see if you can use every out breath as an opportunity to let go of the past to create a new tomorrow 🥰

“Alone, we can do so little; together, we can do so much” – Helen Keller.

🌟🙏 Well done to this amazing group of people who recently completed their 200-hour Dru Yoga teacher training, in Birmingham 🙏🌟

🌟🙏 Move your body to still your mind 🙏🌟

Remember that the two go hand in hand … if you want to settle your mind, start by moving your body! 😊

Joining the Dru Yoga teacher training course is like joining a community; a world wide network of Dru Yoga practitioners committed to their own and others health.

Sounds amazing doesn't it?

If you're interested in exploring further follow your heart and come along to a Try Out session with Mona Fairholme, this Thursday evening for a nurturing session of Dru Yoga and a friendly chat about our upcoming course, beginning 20th April 🌟🕉🌟