11/05/2026
Rooted Boxercise: Level Up with Hope Community Project (Wolverhampton) · Eequ A fun, high‑energy boxing workout.
Community Combat is a Martial Arts Academy focused on the community. Address : WV2 4PF
11/05/2026
Rooted Boxercise: Level Up with Hope Community Project (Wolverhampton) · Eequ A fun, high‑energy boxing workout.
10/05/2026
🛡️ BJJ Assemble 🛡️
What an amazing turnout for Professor Teale’s masterclass & open mat today. 🙌
This is what it’s all about ,people from all walks of life coming together, training together, pushing each other to grow and improve 💪
The energy in the room today was unreal.
Respect, knowledge, hard work and good people all on the mats together. ❤️
Big thank you to everyone who came down and made it special. More to come 👊
Osama Mohammad 🔥
04
Train with a European Bronze Medalist, National Champion & British Champion.
Whether you’re a beginner looking to learn the basics or an experienced fighter wanting to sharpen your skills these sessions are built to push you to the next level. 🔥
✅ Pad Work
✅ Technique
✅ Fitness & Conditioning
✅ Fight IQ
✅ Confidence Building
Limited slots available each week.
📍 Combat Hub Wolverhampton
📩 DM now to book your session
03/05/2026
🚨BIG NEWS 🚨
Coach Teale has officially earned his Black Belt after months of training in Brazil 🇧🇷🥋
We’re bringing the energy to Combat Hub:
🔥 FREE Masterclass & Sparring
🔥 Open to everyone
🔥 10AM start
Pull up, get rounds in, and level up.
This one’s gonna be special 👊
JiuJitsuLife TrainHard OpenMat MartialArts
30/04/2026
1-2-1 Boxing & Group sessions now available 🥊
Train with Coach Osama 🏆
European Bronze Medalist 🇪🇺
National Champion 🥇
British Champion 🇬🇧
Whether you’re a beginner or experienced, this is your chance to level up 📈
📩 DM to book – limited spaces available
Here’s a little trailer 🍿🎬
People often ask why I still work at S&R.
The answer is simple.
How many companies truly support your ambitions and believe in your dreams?
How many are genuinely flexible around your needs, invest in your growth, and open doors rather than close them?
S&R has done all of that , so and more.
From providing opportunities that allow me to develop both personally and professionally, to supporting my small business by donating 170 kits, the level of generosity and recognition I’ve experienced has been extraordinary.
It’s rare to find a multi-million-pound company that operates with such integrity, humility, and genuine care for the people they work with. I’ve never felt like just a number here , I’ve felt valued, supported, and trusted.
That’s why I’m still at S&R.
And that’s why I’m grateful.
m.sankey
18/01/2026
Coach Teale taught on Tuesday, and although Thursday’s session had to be cancelled due to a major 🔥 fire on the estate, we adapted and delivered the session on Sunday 💪
Across the sessions, we covered the key details of knee slicing 🥋, kicking off a series we’ll continue to break down and develop over the coming weeks.
This is only the foundation — expect progression, layers, and refinement 📈
Details matter. Consistency wins. 🥋🔥
14/01/2026
🥋 BJJ GEMS DROPPED!🥋
First session with Coach Teale in the books and it was 🔥
We went deep on knee slicing , proper techniques that straight-up level up your passing game.
Everyone walked away with new tools, sharper details, and a better understanding of how to apply it live.
Followed it with specific training and intense sparring to lock everything in.
Massive respect to everyone who showed up and put the work in 👏
This is what progress looks like — one roll, one gem, one step closer.
Next BJJ Gi with Coach Teale:
Thursday 7–8pm
First session still FREE — just turn up ready.
One roll at a time. 💪
12/01/2026
Day 1 of 5 complete ✅
MONDAY – ADULTS SESSION
We smashed it:
In & Out footwork + pivoting drills → straight into live sparring.
Everyone who showed up for the first adult session – massive respect 👏
You moved sharp, listened well, and put the work in.
This is just the start. Keep that energy – we’re only getting better.
Tomorrow (Tuesday): Coach Teale is dropping BJJ Gems – fundamentals, technique, and gold nuggets
Don’t miss it – 7–8pm, Gi session.