YogawithRuth

☀️ Updated Summer Schedule☀️
Here’s where you can find me each week for movement that feels good, breath that feels grounding and space to simply be.
Come and join me for the calmest part of your week 🕊️

Please see below for further booking details 👇 All booking links are in my bio.

🤍 The Yoga Barns
Wednesdays • 6:45pm - Slow Flow
Sundays • 10am - Monthly Stillness Sessions
Classes can be booked directly with me via DM or on 07960 156363

🤍 The West Brom Building Society
Thursdays • 9:40am - Slow Flow
Classes can be booked directly with me via DM or on 07960 156363

🤍 Rectory House Beauty & Wellness
Thursdays • 6:45pm - Slow Flow
Sundays • 9:45am - Yoga in the Park
Classes can be booked online via https://rectoryhouse.co.uk

🤍 Inspire2Dance Studio
Sundays • 6pm - Slow Flow
Sundays • 7pm - Vinyasa Flow
Classes are booked online via www.bookwhen.com/i2d

Whether you’re completely new to yoga or returning to your mat, you’ll be so welcome!

🌿 Yoga in the Park 🌿

Join me for a beautiful Sunday morning of movement, fresh air and connection in nature.

We'll begin the day with a gentle outdoor yoga practice followed by a drink from the café, a chat, and the chance to connect with like-minded people. Whether you come with a friend or on your own, you'll be warmly welcomed. It's a lovely opportunity to slow down, move your body, meet new people, and start your Sunday feeling refreshed and restored!

📍 Bantock Park, Wolverhampton
There's plenty of free parking available.
📅 Sunday 12th July
🕘 9:45am
💷 £15 (includes a drink from the café ☕)
💻 Spaces are limited, so book your place here:
rectoryhouse.co.uk/events-and-news

If the weather has other plans, we'll move indoors to the beautiful studio at Rectory House, so the event will go ahead whatever the forecast.

Yoga and coffee are two of my love languages, so I can't think of a better way to spend a Sunday morning! 🧘‍♀️☕️ I can't wait to share this special morning with you 💚

✨ Slow Flow Yoga is coming to Rectory House Spa ! ✨

Starting Thursday 2nd July, join me for an hour dedicated entirely to you.

Leave the demands of the day at the door, take a deep breath, and allow yourself to slow down. Through gentle movement and mindful stretching, you'll have the opportunity to release tension, quiet the mind and reconnect with yourself.
Whether you're completely new to yoga or looking for a calming midweek ritual to balance a busy schedule, this class offers a welcoming space to unwind, breathe deeply and simply be.

Come exactly as you are and give yourself the gift of an hour of calm. I can't wait to welcome you to this beautiful new location! 🧘‍♀️🕊️

🌿 Booking link is in my bio
🚗 Free parking is available at the front and rear of the building

Some kind words from recent classes 🤍

Reading reviews like these always fill my heart with joy and gratitude. Creating calm, welcoming spaces where people can slow down and take time for themselves is at the heart of everything I do, so it's incredibly special to hear how my classes are supporting others.

Thank you for all of your support and for being part of this wonderful community. Here's to many more moments of movement, mindfulness and calm together 🧘‍♀️✨

A few still moments from Wednesday's workshop at Boutique Cabins & Luxury Lodges with hot tubs in Shropshire ✨🌿

Taking time to slow down, breathe deeply and simply be can have a powerful impact on both wellbeing and performance. Together we explored yoga, breathwork and meditation practices that helped us step away from busy schedules and daily demands, returning with greater clarity, focus and calm.

Thank you to the staff from Marshall Harmony who joined me. It was a pleasure to facilitate this experience for you!

Interested in bringing yoga and wellbeing sessions to your workplace or organisation? I'd love to hear from you!

I'm thrilled to be partnering with the West Brom Building Society to bring Yoga with Ruth to their Tipton Branch, with classes beginning on Thursday 2nd July!

The West Brom does such wonderful work creating spaces and opportunities that support the health and wellbeing of the local community and I'm truly honoured to play a small part in that.

Whether you're completely new to yoga or continuing your practice, these gentle classes are designed to help you find a little calm amidst the busyness of everyday life.

✨ Thursdays | 9:40–10:30am
🗓 Starting 2nd July
📍 Community Room, West Brom Building Society, Tipton Branch
🧘 Mats available to borrow if you don't have one

Spaces are limited and pre-booking is essential. If you'd like to book your place or have any questions, please get in touch with me directly on 07960 156363.

I'm looking forward to building a welcoming and supportive community and sharing these Thursday mornings with you. 😊

Please do share this with anyone who may be interested. 🙏

🌿 M A Y 🌿

A month of flowers in bloom, blue skies, coffee & pastry dates, afternoons in the garden with Pops and plenty of time on the yoga mat.

Thank you, May, for all the little moments that made life feel joyful! Here's to carrying a little of your calm and colour into June! 🧘‍♀️🌸

The calmest part of your month… 🤍
A Sunday morning to move gently, rest deeply and come back to yourself — away from the noise, the rush and the busy.
The Stillness Sessions are designed to feel like a little reset for your whole system 🧘‍♀️

Send me a message for more information and to book your spot!

Upcoming Stillness Sessions dates to save in your diary:
🌿 2nd August
🌿 6th September
🌿 4th October

Private Stillness Sessions are also available for groups of up to 12. Perfect for groups of friends, clubs or celebrations— a really lovely way to slow down and spend quality time together. I’ve got one coming up in June and can’t wait to create something special for them. Just send me a message if you’d like more info.

Yoga SPACES ✨💜

Book your space via https://bookwhen.com/i2d