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Bushido Studio, 3 Radcliffe Street, Wolverton (2026)

22/09/2026

We are so happy to welcome back Kelly to share her wealth of knowledge across breath-work, yoga and Pilates, with a new class that combines all three from 30th September.

When: Wednesdays 9am (Term–time)
How to book: https://www.kellyhopkinsonyoga.co.uk

About the class:
A fun & creative fusion of Yoga, Pilates & Breathing for a complete wellbeing experience that will feel like a mini retreat each week. Suitable for all levels. This class will not only strengthen, tone and stretch the body but will also calm the mind and give you that much needed space to reconnect with yourself and everyday life.

About your teacher:
With 9 years of yoga teaching experience and more recently becoming a breathing coach and Pilates teacher, it’s safe to say Kelly loves to teach. She creates weekly sessions that fuse together all she teaches to bring you a complete wellbeing experience. With her wealth of experience and passion to make classes accessible, everyone is welcome and will feel truly supported, while building strength and flexibility in creative ways. An added bonus is you won’t help but feel inspired and empowered being in Kelly’s company.

21/09/2026

We have an exciting new project coming from 9th October. On the first 3 Fridays of each month The Resistance Project will be in session, and that first session will be free for anyone to try!

When: 6–7pm First 3 Fridays of each month
How to book: https://i-reconnecthealthcoaching.com/bookings/

About the class:
The Resistance Project is a progressive strength training class using resistance bands, designed to help you build strength, improve mobility and stability, and challenge your body in a different way.
Resistance bands provide constant tension throughout each movement, helping develop muscular strength and resilience, coordination and great mobility while offering a joint-friendly way to train. They’re also a great complement to traditional gym-based strength training, allowing you to challenge your muscles differently and explore a greater range of movement.
Each 60-minute class includes a guided warm-up, mobility work, core activation, progressive full-body strength training and a cool-down, with coaching throughout.
The class is suitable for beginners who want to build a foundation in strength training, as well as those who already exercise and want to improve mobility, add variety to their training and challenge their muscles in a new way.
All resistance bands are provided, with different resistance levels available so you can choose the level that feels right for you and progress as you get stronger.

Meet Paola:
I’m a Level 3 Personal Trainer and Registered Health Coach based in Wolverton, with a passion for helping people build strength, move with confidence, and feel more capable in everyday life.
Movement has always been part of my life. I started with artistic roller skating, competing at national level in Italy, before moving into athletics and later exploring everything from swimming and indoor climbing to yoga and Pilates. After 30 years, I am now back on my roller skates!
Alongside traditional strength training, resistance bands have become an important part of both my own training and the programmes I create for clients. They’re incredibly versatile, helping build strength while also supporting mobility, stability and confident movement.

13/09/2026

And just like that our Summer timetable is out of date and it’s time to welcome some new faces to the studio for Autumn (and welcome back some that we missed!)

As always all of our instructors are independent and you can find their booking links via the linktree in our bio, as well as more information on their classes in our other posts and on their tagged profiles!

06/09/2026

I’m so happy to be introducing two new Sunday morning classes with David from next Sunday 13th September.

6.30-9.15am Ashtanga Mysore-style practice
8:00-9:15am Ashtanga counted style practice (in parallel)
More info: https://davidkeens.yoga/

Mysore-style self-practice doors open at 6:30am, arrive anytime but finish your practice by 9:15am. A self-practice usually takes somewhere between 60 and 90 minutes.

Led–counted practice starts at 8am, and takes 75 minutes.

No booking necessary. Just turn up.

About the practice:

Ashtanga is a moving, breathing, flowing style of yoga practice. You learn a structured sequence of yoga postures and movements, one at a time, at your own pace.

Mysore-style self-practice is a way of learning Ashtanga individually within a group, with everyone practising their own sequence, at their own pace. Teaching is personalised to the individual, with one-to-one instruction and guidance. You don’t need to know the sequence to start. You’ll learn it posture by posture, and your practice will grow week by week. The practice becomes your own.

In the led–counted practice, instruction is given to the group, along with the traditional ‘count’ that the practice follows. Everyone moves together as a group. If you’ve done a group yoga class before, this will feel more familiar.

Mysore-style is a great way to start a yoga practice because you’re taught one-to-one. But if you prefer more of a group class vibe, then the led–counted practice is also suitable for beginners.

Continued in the comments…

21/08/2026

Eve has recently moved to Wolverton from Manchester, and she brings with her a passion for creating inclusive community spaces for her students.

When: From Tuesday 1st September 5pm to 6pm
Booking link: https://www.eventbrite.com/o/eve-lauren-yoga-120758434007

About the class:
This is a 60-minute embodied yoga practice suitable for all bodies, brains and abilities.

In this class there will be guided movement and meditation focused on connecting body and breath, and underpinned by yogic philosophy. My style of practice focuses on inclusivity and providing you with agency to move in a way and pace that feels right for you, whilst still maintaining a guided framework of suggestions and invitations.

Whether you’re new to yoga or you practice regularly, the invitation is for you to come as you are to flow together in a relaxed and welcoming space.

A usual class will involve some guided meditation, guided flow through asanas (shapes) and restorative shapes. All of my classes can be adapted to disabilities, injuries and the needs in the room so please do email me if you have any questions or would like to chat ahead of practice: [email protected] or via Instagram

About Lauren:
I am a Trauma-informed Yoga Practitioner based in Milton Keynes.

The way I hold space is anchored by five core values; inclusivity, activism, embodiment, authenticity and philosophy. I am committed to providing people with a space to land with all that they are, to providing an inclusive practice for all brains and bodies, with a focus on how it feels not how it looks.

I am trained in offerings informed by ta***ic philosophy and somatic movement and am qualified in delivering community yoga. I am passionate about holding spaces that include everyone and am experienced in offering accessible yoga to a variety of people including those with neurodiversity, disabilities, chronic fatigue, hypermobility, autoimmune diseases and other mobility impacted conditions.

Through the practice of yoga we can learn so much on the mat, that supports us off the mat and I am grateful to share this with you. If this resonates with you, my invitation is to join me on the mat.

20/08/2026

We are so pleased to be a new home for Nina’s class, who has so much light and wisdom to share!

Class: Restorative Yoga
When: Wednesdays 7.30pm–8.30pm
Booking Link: https://bookwhen.com/ninayogaart

About the class:
This class begins slowly, with gentle movement and a simple, short mindfulness practice to help you arrive – especially if your mind is still busy from the day.

From there, we settle into fully supported restorative poses, using bolsters, blankets and blocks to allow the body to soften, release tension and rest more deeply.

There’s nothing to achieve here. Just space to slow down, unwind and feel held. A gentle pathway into rest – especially if slowing down doesn’t come easily.

Ideal if you’re feeling tired, wired or simply in need of a midweek reset.

About your teacher:
Nina started her yoga journey at 18 and has embraced its magic ever since. She has a particular love of Restorative Yoga, mindfulness and creating welcoming spaces where people can slow down, reconnect and simply be.

Her teaching is supportive and light-hearted, helping students feel at ease while encouraging a deeper connection with both body and mind.

Alongside yoga, Nina teaches Mindful Mandala Art workshops through nina.yoga.art, bringing together her love of creativity, presence and making space for the mind to rest.

Her passion lies in taking the magic of yoga and mindfulness off the mat and into everyday life.

Note on parking: On-street parking is available around The Square and nearby streets. With redevelopment work currently taking place around the former Agora site, please allow a little extra time and check local parking restrictions.

09/08/2026

The perfect start to your day, a brand new early morning class from this Wednesday 12th August 🌅

When: Wednesdays 7.30am
To book: https://bookwhen.com/georgiastledgeryoga

About the class:
Join me for an hour of movement and breath with no distractions. This midweek boost is all about playful, dynamic movement synced to your breath.

Build strength, develop flexibility and explore balance as we embrace a sense of fun while connecting with yourself and the joy of the practice.

Dive into a lively flow that awakens your body and energises your day.

About your teacher:
With a background in dance, Georgia has always loved to move. That love eventually led her to yoga and in 2021 she trained under Sweat Studios in Milton Keynes obtaining her 200 Hour Yoga Teacher Training Certificate.

This background in dance inspires her classes, exploring interesting ways to link movements and breath to create fun free flowing classes.

Georgia continued her professional development gaining her level 3 PT under GWD Performance in October 2022, Pregnancy Yoga training under Whitespace in May 2024 and more recently Yin & Restorative Yoga training under Urban Om in June 2026.

Georgia currently teaches a mixture of styles from Relaxation, Yin Yoga, Yoga Foundations, Slow Flows, Hatha, Vinyasa, Hot Yoga and Power Yoga. Georgia’s favourite part of teaching is hearing how regular practice has improved her students’ strength, mobility, mindset and overall wellbeing. That’s what it’s all about.

05/08/2026

Another timetable update, packed with our talented independent instructors, find their booking links in our Instagram bio or here on linktree:

https://linktr.ee/bushido__studio

29/07/2026

The second of our new classes for August, Saturday morning Barre with GG (Open level) and this one might burn a little!

When: Saturdays 9.45-10.45AM
Bookings & further info: https://bookwhen.com/movewithgg

About the class:
Immerse yourself in this high intensity full body workout inspired by dance, pilates and yoga that sculpts, tones and lifts and gets into those tiny muscles you didn’t know existed.
It utilises the beat of the music to keep you motivated and going through those low resistance but
high repetition moves. Get ready to feel the burn!

About GG:

Since starting dancing from the young age, I later then trained professionally in contemporary dance and had the chance to perform, create and teach professionally. This is when I have also discovered my love for yoga and other forms of movement, which then later lead me on the journey to become a yoga teacher as well as dance fitness instructor.
I am passionate about the power of movement and the deeper aspects that it offers to people that are far beyond physical, and I’m always excited to share it with other people.

29/07/2026

We are really excited to announce the first of two beautiful new classes with GG on a Saturday morning 🌅

Starting this week 1st August Vinyasa Yoga (Open Level) with GG - Saturdays 8.30-9.30AM
Booking link: https://bookwhen.com/movewithgg

About the class:
I will be guiding my students through a playful dynamic Vinyasa practice, where breath and mindful connection to ourselves always stand as a cornerstones of the practice. This enables us to adjust the practice according to our needs at that moment.

A bit about GG:
Since starting dancing from the young age, I later then trained professionally in contemporary dance and had the chance to perform, create and teach professionally. This is when I have also discovered my love for yoga and other forms of movement, which then later lead me on the journey to become a yoga teacher as well as dance fitness instructor.
I am passionate about the power of movement and the deeper aspects that it offers to people that are far beyond physical, and I’m always excited to share it with other people.

Bushido Studio

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