Fitgirlslim

We now offer a wide variety of fun and effective low impact workouts both online and face to face

With over 25 years experience teaching fitness together with weight management in one class, I have a valuable insight into losing weight and getting fit - whatever your age, size or fitness level. We offer a variety of sessions both online and face to face
Paracise, Aerobics, Circuits, Bootcamp, HIIT, Boxercise, Bender Ball, Fitness Pilates & Fitness Yoga are just some of the different styles. For a FREE 7 day online class pass visit http://fitgirlslim.london

14/06/2026

Happy 16th birthday to our best boy Smudger Smith. Extra sausage pot for you today! 🌭🐶🐾🥰❤️

The hip balances mobility and stability under load. 🦴

Join us on our Journey🔸 @xavork

Want to learn how to create these videos?
Comment “BLUEPRINT” and I’ll send the link

#fyp #hip #anatomy #sciencefacts #humanbody

22/05/2026

Great video 👍

The hip balances mobility and stability under load. 🦴 Join us on our Journey🔸 @xavork Want to learn how to create these videos? Comment “BLUEPRINT” and I’ll send the link #fyp #hip #anatomy #sciencefacts #humanbody

01/05/2026

Lovely group day out to see Kinky Boots at the London Colliseum yesterday. Sorry I didn’t manage to get a photo of everyone - too busy enjoying myself! Bring on the Cher Show 😂👯‍♀️👢🎭