Viktus

Viktus Building Stronger, Faster, More Resilient Athletes.

Viktus provides Strength & Conditioning and Rehab support to help Individual Athletes and Sports Teams perform at their best, reduce injury risk, and accelerate progress from amateur to elite.

17/09/2026

There is more to hamstring training than different variations of RDL!!!

16/09/2026

Horse riding is a fantastic sport, however prolonged sitting in the same position can result in tight and potentially weak hips.

Get on top of your hip mobility and strength before they become an issue!

Check out our free guide via the link in our bio.

11/09/2026

What a summer for Max—becoming Junior European Champion once again and winning a medal at the Commonwealth Games! 🏊‍♂️🏅

Over the past 18 months, Viktus has supported Max with the physical preparation required to perform at the highest level in the pool. We’ve been incredibly impressed by his dedication to the programme and the professional approach he brings to every training session.

Listen to Max share how Viktus has supported his journey towards international swimming success. 👊

09/09/2026

Horse riders, we have a gift for you!

We have created a free equestrian-focussed S&C guide to help with common riding injuries.

Check our the link tree in our bio to learn more!

07/09/2026

Horse Riders, you need to be strong and robust too!

Having a strong and well-trained horse is great, but the rider needs to be physically prepared and resilient to injury too!

If you would like to learn more about our athlete development academy, please message us on Instagram or Facebook to arrange a free discovery call

ATTENTION HORSE RIDERS!!Have you got aches and pains that will not leave you alone? Are they reducing your ability to ri...
04/09/2026

ATTENTION HORSE RIDERS!!

Have you got aches and pains that will not leave you alone? Are they reducing your ability to ride your horse?

We have put together a free equestrian-focussed strength and conditioning guide to keep you riding stronger for longer!

We will be releasing the guide next week. Keep an eye out for the post and then head to the link in our bio to download you free equestrian S&C guide.

Happy riding!

02/09/2026

What’s coming up?

Check out what to look forward to on the Viktus socials this September ->

31/08/2026

Have you given these Split Squat Variations a go?

28/08/2026

Psst, Rowers..... Your shoulders are letting you down!

Don't leave anything to chance this summer, and prepare well for the upcoming rowing season. If you have any shoulder related issues during your rowing stroke, Viktus has you covered!

Head to the link tree in our bio to download your free rowing mobility and stability guide!

26/08/2026

Listen to Jack's story about how Viktus is helping him to improve his performances on the rugby pitch!

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Royal Wootton Bassett RFC
Wootton Bassett
SN48DS

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