TCL Performance and wellbeing

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Tash Lelliott - Strength, Performance & Confidence

Personalised coaching for real results

🧠 Wellbeing-focused approach
đź“ŤPerdiswell Leisure centre, Worcester

20/08/2026

For those who have never had the opportunity to experience the sounds of futsal. Here’s 14 seconds of recent in house friendly to introduce you.

04/06/2026

It’s been a pleasure to join the newest project in Worcester with 💜

Exciting times ahead and a new opportunity to work with a group of players that are so passionate and dedicated to the sport. I am so excited to bring Sports Science into the club with the support of the amazing team.

If you’re interested in joining their journey, give them a message on Instagram for more info!

Just one of those things where the seconds count. I am so proud of these girls for working so hard in training. To the g...
15/04/2026

Just one of those things where the seconds count.

I am so proud of these girls for working so hard in training. To the girls on the court, the bench and in the crowd, thank you for your time and effort in a sport that is considerably more challenging than people will ever believe.

6-5 hurts, more than a thumping that’s for sure! But as a new coach in the sport it really is the players that are the beating heart of the game. The trust, the laughs and the passion. I cannot thank Uni of Glos Women’s Football & Futsal Club enough for trusting me to guide them through today.

Still some things to learn for me. Especially dealing with guilt for those who didn’t get to play today. We’ve all been there and it’s painful.

Wishing the club a bright future and only success in the future đź’™

TCL Performance & Wellbeing is now proud to offer evening and weekend sessions for 9-5 workers!! If you are working 8-12...
03/03/2026

TCL Performance & Wellbeing is now proud to offer evening and weekend sessions for 9-5 workers!!

If you are working 8-12 hour shifts and feel you can’t drag yourself to the gym for that physique and respite you have always dreamed of.

I want to hear from you!!

Get yourself in the best place possible just in time for summer. Book your FREE consultation today and watch yourself transform before your eyes!

In person and online options available.

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Worcester

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