DSJ Hypnotherapy

It was great to catch up with Asha and an honour to be a guest on her podcast
Certainly a subject that is close to my heart and why I love supporting those facing the challenges it brings.

I absolutely love the opportunities I've had to support understanding of the subject - leading the Menopause at Work program for Worcestershire County Council and am really excited that I'll be starting some work with Wychavon Council at the end of the month.
Not forgetting my one to one client work, always offering a free initial consultation to find out the best way Solution Focused Therapy can get them closer to their goals.

New year, new podcast!

Just before Christmas, I was able to catch up with the lovely Donna Jones, who has been taking the menopause battle to the workplace.

Helping women and men understand, support and manage the symptoms of this phase of life.

Join us this Sunday at 8 pm to learn about menopause, its implications for businesses, and what we can do as women to manage the symptoms.

You can follow Donna; her details are on my show notes.

Here is a quick link to Spotify so you can catch up on all the podcasts to date, including this one:

https://open.spotify.com/show/7qHVxIa0jilcc1jdGcqxec?si=502ef2c8a1f44f27

Book your place now and learn why our brain lets us overeat when we know it's not good for us.

Hypnotherapy can encourage our subconscious to do what our conscious brain knows is best for us.

https://www.eventbrite.com/e/hypnotherapy-for-weight-management-tickets-741492051687?aff=oddtdtcreator

Really excited to be seeing clients from my newly built office this week. Some have said that the relaxing countryside views is like therapy in itself, especially when we get a visit from the sheep!
Why not arrange your free initial consultation today? 😄🤩

Great way to spend Mental Health Awareness day.
Talking Menopause and Mental Health with Worcestershire County Council followed by a session of how to manage stress at Wychavon District Council 💜
Rounding the day off with one to one psychotherapy appointments at my private practice 💜

Happy world Menopause Day! A great opportunity to be raising awareness. I'm really pleased to recognize that this is finally a subject that is getting the focus it needs. Over the past two weeks I have delivered 4 separate menopause awareness workshops and signed up numerous clients for one to one Hypnotherapy sessions, to support them through their symptoms. What a great time to be alive!! 💜
Why not contact me to arrange your workplace workshop or arrange a free initial consultation. 💜
[email protected]
07944111489

It's great to be going into week 2 of Worcestershire County Council Well-being event in light of today being World Mental Health Day.

Last week it was such a joy to talk about 'Living Well Through Perimenopause and Menopause', as well as some fabulous group Hypnotherapy sessions. This week brings the same and I cannot wait to meet even more of WCC fabulous staff and support them in their wellbeing!

So excited to be invited back for the second Worcestershire County Council well being event of the year.