Perdiswell Leisure Centre

The Les Mills Launch… With a Difference! We're excited to bring you something special this launch 🙌

Friday 19th- Sunday 21st June

AND on Saturday, you'll have the opportunity to experience the 45 Minute Les Mills CEREMONY HYROX MAX STUDIO workout with Master Trainer Mike Bellato

Friday-Sunday Line-Up 💪🏻

Friday:
9:30am - Les Mills GRIT Strength
10:15am - Les Mills CORE
5:45pm - Les Mills BODYCOMBAT
6:15pm - Les Mills BODYBALANCE
7:00pm - Les Mills BODYPUMP HEAVY

Saturday:
8:15am – Les Mills CEREMONY HYROX MAX STUDIO
9:15am – Les Mills SPRINT
9:15am – Les Mills CEREMONY HYROX MAX STUDIO
9.15am - Les Mills BODYATTACK
10:15am – Les Mills STRENGTH DEVELOPMENT

Sunday:
11:00am – Les Mills DANCE

Beginner Swim Journey 🏊‍♀️
6 week adult swim lesson course, suitable for beginners! Bookings open!

New to swimming or looking to build your confidence? Join our friendly adult-only classes designed to help you feel comfortable in the water.

Starting Saturday 11th July, 12:30-1:00pm
Only 12 spaces available so book early to avoid disappointment!
👉 Call 01905 457189 to secure your space

Safe swimmers breathe rhythmically: bubbles underwater, fresh air above.

Let’s build confidence the smart way 🌊💙
Join swim lessons by enquiring here- https://www.freedom-leisure.co.uk/centres/perdiswell-leisure-centre/swimming-lessons-enquiry/

Get ready to feel your best with our free fitness programme, included in every membership

At Freedom Leisure, we support you every step of the way on your member journey, giving you everything you need to achieve your goals

Your journey starts here: Step 1 – Induction
Learn the basics and build confidence in the gym

Step 2 – Personalised Programme
A plan tailored to your individual goals

Step 3 – Coach Catch-Up
Ongoing support to keep you motivated

Step 4 – InBody Stats Tracking
Track your progress and celebrate your results

No matter your starting point, we are here to help you spring into a stronger, healthier summer

Join today and take the first step!☀️🌴😎

https://www.freedom-leisure.co.uk/centres/perdiswell-leisure-centre/enquire-now/

Working towards a greener future we are committed to finding new ways to become sustainable and reduce our carbon footprint. In the last 12 months we have installed more than 5,500 solar panels across our estate, generating almost 2.5 million kilo watt hours of renewable electricity every year.
https://www.freedom-leisure.co.uk/about-us/net-zero/

We’re taking part in ✅

Together with Royal Life Saving Society UK - RLSS UK we’re helping raise awareness of vital water safety and lifesaving skills for children and young people.

We’re asking our community to get involved this week by starting conversations and sharing water safety advice: www.rlss.org.uk/drowning-prevention-week

Feedback Friday 💬

This week we received some lovely feedback about a child's incredible progress, Stage 1 to Stage 5 in just over 18 months is an incredible achievement! They're currently in Stage 5 with Debbie on a Friday and loving it 💙🏊‍♂️

We'd love to hear more feedback, please feel free to share your positive thoughts on our swimming lessons and teachers!