Yoga 7 Worcester

Wishing you all a peaceful Christmas🙏🏻
Classes reopening on Monday 5/1/26
Merry Christmas 🤗

Join us Friday mornings 9:45-11:15 at Ombersley Rd Methodist Church. Over 13 yrs yoga teaching experience 🧘🏻‍♂️🧘🏼‍♀️

This powerful reminder from Linda Sparrowe speaks to the heart of yoga: presence over perfection.

🧘‍♀️ Your mat is your sanctuary not a stage for comparison, but a space for connection.

💫 Whether you’re starting your yoga practice, deepening your asana journey, or exploring mindfulness and meditation, remember this:

👉 Your breath, your body, your moment, that’s where yoga truly begins.

• mindfulness
• meditation
• asana practice
• yoga quotes
• yoga journey
• presence in yoga

A class with Yoga 7 Worcester is a great contribution to a

All I want for Christmas?🎁 available on the website
Classes return 3/1/25
MERRY CHRISTMAS 🎄

https://www.yoga7.co.uk/shop/gift-cards/santas-yoga-poses/

Twist & stretch with us tonight at St Swithuns institute in 6-7:30pm (90 mins included )
Classes are for all levels btw!

Open for our Good Friday morning class & then closed until Friday 5/4/24 🧘🏻🧘🏻‍♀️🫶

Wednesdays 5-6pm University of Worcester

Lovely first yoga session! Thanks to everyone that came and we hope to see you again soon 🧘‍♀️ 🧘 🧘‍♂️

Thanks from some of our Friday morning yoga students to for our free samples to test vit D & Iron levels! I’ve a few more left if you’re reading this & want them?💪🏻