Heather Jayne Yoga

✨ Exciting news! 🧘‍♀️✨
I’m so happy to share that my yoga business has a fresh new look and a brand new page 💜 Graceful Space Yoga

My heart behind this rebrand is to offer a space that feels warm — like a home from home. A place where you can slow down and reconnect. I’ll be guiding both gentle, soothing practices and more energising classes, each created to restore calm, balance, and ease in both your body and mind 🌸

I would love for you to join me on this new journey. Please give the new page a follow, and keep an eye out for class updates, events, and inspiration. 🪷🤍

Thank you to all who came to class yesterday! In our sequence we practiced Dancer Pose 🧘🏻‍♀️ a very empowering posture, focusing on balance, concentration & bringing awareness into the present 🤍 Amazing energy as always!!✨

Spaces available for this evenings Mindful Yoga Class🧘‍♀️

60 minutes of relaxation, release and movement for you ✨💗 Our class ensures you leave feeling refreshed and ready for your week ahead!

Join us for: a grounding yoga flow, breathwork to move energy through the body, mindfulness to feel present and ending with an optional head & shoulder massage for the ultimate relaxation ⭐️

Location: Studio Three, Checketts Lane Worcester WR3 7JW

Time: 6:30-7:30pm

£10 per class 🧘‍♀️

Direct message / Email [email protected] to book!

Thank you yogi’s for bringing beautiful energy into class this week 🧘‍♀️✨

Join us every Sunday Evening 🤍
Time: 6:30 - 7:30pm
Where: Studio Three Checketts Lane Industrial Estate Worcester WR3 7JW
£10 per class 🌺

Direct message / Email [email protected] to book!

See you on the mat 🧘‍♀️

Mind body connection.. what is it? 🌺🌱

You may hear this in your yoga classes (my students will know this is a huge focus in our practices!🫶🏼) & you may be wondering what exactly is this connection?

Our mind & bodies are connected meaning your thoughts, feelings and emotions can have an affect on your physical well-being and vice versa. During class, we focus on our breathing bringing your awareness to your body opening your heart space allowing energy to flow, calming the mind 🤍

Join our new Yoga Class starting Sunday 21st - 6:30pm 🌱🤍 Direct message or Email [email protected] to book ✉️ xx

Join me on Sundays for an evening of yoga & mindfulness 🪷 Our class is the perfect place for you to come out of your mind and into your body. Creating space for you to unwind, relax and feel calm ready for the week ahead! 🧘‍♀️

This class is beginner-friendly & suitable for all levels! 🌱

What to expect:
• Beginning with breathing techniques to connect to your breath, relaxing your mind & body.
• Creating warming energy in the body through a vinyasa yoga flow.
• Slowing down transitioning into relaxation focusing on mindfulness.
• Ending with a restorative rest (Savasana) where you can experience an optional head & shoulder massage for the ultimate relaxation. 🩷

£10 per class.
Sunday’s 6:30-7:30pm 🧘‍♀️🌱
Studio Three - Checketts Lane, Worcester.

Direct Message Heather Jayne Yoga or Email [email protected] to book!