I'm a qualified personal trainer offering one to one sessions to help people achieve their fitness goals.
12/06/2026
It's not just the training. It's having something to show up for đź’Ş
Join us:
Tuesdays 6:00pm
Wednesdays 10:30am
Thursdays 7:00pm
Fridays 6:00pm
Saturdays 9:30am
All abilities welcome.
DM to book your spot 🔥
03/06/2026
You don’t need to “be fit” to start.
Our small group training sessions are designed for all abilities, with coaching and progressions tailored to you 🙌
The goal? Move well. Get stronger. Enjoy the process.
Just DM to get started 🔥
31/05/2026
The energy. The atmosphere. The competition. 🔥
After an incredible fourth W.A.R.S event back in April, we’re already looking ahead to the next one.
WINTER W.A.R.S November 2026 ❄️
It’s been a pleasure teaming up with my other half, Danielle to bring these events to life, and we couldn’t do it without the support of everyone who competes, volunteers, spectates and cheers from the sidelines.
Every event gets bigger, louder and more memorable, and we’re excited to see what Winter W.A.R.S has in store.
Keep your eyes peeled for more details coming soon đź‘€
📸
22/05/2026
Functional fitness = training for life ✨
We focus on movements that help you feel stronger in everyday life. Lifting, carrying, moving, balancing and building confidence in your body.
Whether you’re completely new or experienced in training, we'll work to create goals that are personal to you, whatever they may be.
Just drop me a DM to get started 👋🏻
20/05/2026
Looking for training that feels supportive, motivating and sustainable? đź‘‹
Join our small group training sessions:
Tuesdays – 6:00pm
Wednesdays – 10:30am
Thursdays – 7:00pm
Fridays – 6:00pm
Saturdays – 9:30am
All levels welcome. Just drop me a DM to get started đź“Ą
Training is easier when you’ve got people around you who want to see you do well 💪
That’s what small group training is all about…showing up consistently, pushing yourself, supporting each other, and having something in the diary that makes you feel better afterwards.
No egos. No pressure to “keep up”. Just good coaching, hard work, and a group that keeps each other going.
If you’ve been struggling to stay consistent on your own, this could be exactly what you need ✨
Finishing Saturday's class off with a 1 Rep Max Thruster 💪🏻
YPT community has some stronnng women, im so proud of you all đź’Ż
togetherstronger
28/12/2025
This is what years of showing up looks like.
Not the highlights. Not the posts. ✨️
These notebooks hold the late nights, the self-doubt, the plans that changed, the lessons learned the hard way, and the belief that never left, even when quitting would’ve been easier. đź’
Every page represents people who trusted me, sessions delivered with intent, and a version of me that kept going when no one was watching. Nothing here was accidental. YPT wasn’t built overnight, it was built page by page.📝
Looking at this, I feel a quiet pride. Grateful for where it started, proud of who I became building it, and excited for where it’s going. This isn’t just work, it's proof. 💯
I also want to thank the people who were there from the very beginning, the ones who believed in me before there was proof, before it looked polished, before it was certain. A special shoutout to Daniel, who’s been by my side for the last 6 years, supporting me every single week since day one. It’s people like this who’ve helped build me, shape me, and mould the coach and person I am today. 🫶🏻
I’m letting go of the old books to make room for what’s next, but the beginning will always stay with me. 🥰
Last night we finished the session with a tug-of-war tournament 🪢💥
Group stage battles first, everyone pulling, everyone involved,
then 1st place Group A vs 1st place Group B to crown the winners đź‘‘
Teams thrown together, plenty of shouting, questionable tactics, and a lot of laughsn the perfect way to finish off a hard session.🙌🏻
Some community fun, lots of smiles, lots of sweat, lots of laughs. đź’Ż