Easy to follow dance routines to club anthems from 90's to today with glow sticks and disco lights! Get fit and have fun! What happens in a Clubbercise class?
A dance fitness class with easy to follow routines using glow sticks to club classics from the 90's to now. After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floor-fillers fr
om 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music. What are the benefits of Clubbercise classes?
> You get to dance to your favourite tracks without a hangover the next day!
> Dancing in the dark with disco lights and lasers means you can really let go
> Dancing with rave glow sticks gives your arms a good work out
> You'll burn around 500 calories in an hour
> You'll tone your muscles
Do I need to be an experienced dancer? Definitely not! We deliberately make our routines easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong. Do I need to be fit? Because of the high and low impact options, Clubbercise dance fitness classes are great if you’re a beginner or if you’re already a fitness freak! What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance in... and make sure you bring some water.
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