01/06/2026
☀️ Home again after the best holiday with our wonderful family 🥰
Fuelled by sunshine, French pastries, pool-jumps & just a teeny bit of Pilates 😉 I’m looking forward to seeing you all for classes again, starting from this evening.
21/05/2026
☀️ Out Of Office☀️
📣 A little reminder that there are no in-person classes 22nd-29th May
💻 Online classes are available as normal for all Core Pilates participants
🩵 It will take me a little longer than usual to respond to messages/emails as I take some time off with family
🤸🏾♀️ I look forward to seeing you all again when classes return on Monday 1st June
☺️ Wishing you all a relaxing & enjoyable week (& half term to those with small people to look after)
13/05/2026
Pilates. Always an adventure 😆
07/05/2026
👉Class spaces available!👈
We have a handful of places available in our lovely Droitwich & Worcester groups for this May/June course 🎉
Classes are small in size, friendly & non-competitive. Suitable for a range of abilities (from beginner level) with modifications & progressions offered throughout each class.
All taught by an APPI-certified Pilates instructor, with 12 years of experience & a background in Physiotherapy.
Booking is essential, so comment below or message for details & to secure your spot 🙋🏼♀️
03/01/2026
✨2026 PILATES CLASSES ✨
Our first courses of the year start THIS WEEK (w/c 5th January) 🙌
I’m so excited to start the New Year off with some wonderfully stretchy, strengthening & balance challenging classes ☺️
We’ve got very limited spaces remaining on these courses so drop a comment below, or message directly for more information or to book.
29/10/2025
❄️ WINTER PILATES ⛄️
Our November/December courses start NEXT WEEK (w/c 3rd November) 🙌
Keep moving through the colder months with our friendly, feel-good Pilates sessions; including our ever popular, festive classes 😉
There’s only a handful of spaces remaining so drop a comment below, or message directly for more information & to book.
08/09/2025
✨Rock Village Pilates✨
🩵 One space has become available in our small, friendly, mixed ability Pilates class on Tuesday mornings (10:45am) at Rock Village Hall! Our September & October course begins tomorrow (Tuesday 9th), so do get in touch if you’d like to book.
🚶♀️Fantastic for improving your posture, balance, strength & flexibility, Pilates focuses on the core or central muscles.
It is a flowing, mat-based exercise form which many find hugely beneficial when it comes to managing back pain & other long term health complaints.
🙋🏼♀️ All classes are taught by Natalie, a fully-certified Pilates instructor with 11 years teaching experience & a background in Physiotherapy.
👉 I modify, adapt & progress the exercises in our classes to ensure everyone is working at a comfortable level for them. Classes are small, friendly & provide an hour for you to focus on just you; nothing else 😌
📱Booking is essential so please pop a comment below or message me directly for more information.
03/09/2025
✨Worcester Pilates✨
🩵 Two spaces have become available in our small, friendly, mixed ability Pilates class on Friday afternoons at St George’s Church, Barbourne! Our September & October course begins this Friday 5th, so do get in touch if you’d like to book.
🚶♀️Fantastic for improving your posture, balance, strength & flexibility, Pilates focuses on the core or central muscles.
It is a flowing, mat-based exercise form which many find hugely beneficial when it comes to managing back pain & other long term health complaints.
🙋🏼♀️ All classes are taught by Natalie, a fully-certified Pilates instructor with 11 years teaching experience & a background in Physiotherapy.
👉 I modify, adapt & progress the exercises in our classes to ensure everyone is working at a comfortable level for them. Classes are small, friendly & provide an hour for you to focus on just you; nothing else 😌
📱Booking is essential so please pop a comment below or message me directly for more information.