15/06/2026
Helloooo,
After a weekend of celebrating Seaton carnival with the kids & then my birthday yesterday.
I am sooooo ready for tonight's work out!
Join us at 6pm BANKLANDS HALL!
😉👍👏💪💃🏃♀️🧘♀️
Fitness with Rachel
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BA Hons in Dance, Performance & Teaching - 2011. Taught Dance & fitness classes across the school curriculum & community for the last 15 years.
Rachel Morgan - Dance & Fitness Teacher. BA Hons - Dance, performance & teaching. 2011. Danced for 26 years. Taught in the fitness & dance industry for the last 9 years.
15/06/2026
08/06/2026
Morning my monday night ladies! 😉
Class is back on tonight 6pm!
My eye is healing great, yet my voice has gone from singing too much on my besties hen do in Portugal. 😂
However my dancing feet are absolutely fine haha
See you all tonight ladies!
Rachel. X
31/05/2026
🤕 Unfortunately I need to cancel tomorrows class in advance. SORRY!
Over the weekend I've had emergency care at Carlisle hospital on my eye after suffering all week with unknown Corneal Ulcers. ( Been so painful 😥)
I have a follow up tomorrow afternoon at Carlisle again & they instructed me not to drive after my 2nd treatment.
I am 100x better today with the correct antibiotics and drops already but wont be able to take class tomorrow night.
Thanks for understanding and I will see you all at 6pm on MONDAY 8TH JUNE!
Rachel ❤️
Get your fitness on tonight at class!
Remember next week is bank holiday so the venue will be closed.
See you tonight at 6pm ladies! 🥰🙌💪
Hi!!
I am soooo ready for this work out tonight ladies. Be prepared to sweat! 😉😉💪
See you at 6pm
X
Happy Bank Holiday ladies!
Remember NO class tonight.
I am still getting my steps in and off out for a night time walk with 2 friends instead. 😉🥰
Have a lovely Monday. X
Morning ladies!
Join us at class tonight, Banklands Hall 6pm! 💪🏋♀️🧘♀️🤸♀️💃🏃♀️
* Next week is Bank holiday so venue is shut, no class 4th May.*
Rise & Shine!
Back to it tonight ladies!
6-7pm Banklands Hall 💃
19/04/2026
Tomorrow's New Song routine! 🎵🎵
The sunshine this morning 🌞 made me choose this old banger! 😉
It may only be 3.07 minutes long BUT its a heart racing on!! FAST! 🏃♂️
Vengaboys - To Brazil! (Letra/Lyrics) 🎵 Follow the official 7clouds playlist on Spotify : http://spoti.fi/2SJsUcZ🎧 Vengaboys - To Brazil! (Letra/Lyrics) ⏬ Download / Stream: https://open.spoti...
13/04/2026
Morning ladies, its my biggest boys 10th birthday today, so class is CANCELLED tonight.
See you next Monday - raring to go!! 🥳🥳😉
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BANKLANDS HALL Workington
Workington
CA143EP
Opening Hours
| Monday | 6:30pm - 7:30pm |
| Tuesday | 6:30pm - 7:30pm |