Yoga insights and class information
09/03/2026
It’s ages since I posted on this page! Shame on me! Sooo much has happened and the class has grown and evolved so beautifully 🥰
Here’s a few of us enjoying a coffee break between the stretch class and our usual Pilates/Yoga class. ❤️🍄❤️
15/08/2025
A kind class today! Just to prove I can be! Too hot to do otherwise!
28/07/2025
Birthday celebs!
Simply a magnificent bunch of people! 🥰
19/04/2025
A genuinely fab Good Friday strength and agility class. 🥰
Today, at our monthly Yoga Workshop, we supported one of our lovely members by planking with her in aid of fundraising for CRUK.
People think chair yoga/exercise is easy and ‘for old people’. Hmmmm 🤔
If you have enough fun trying to balance, you won’t notice how much work you are doing.
23/10/2024
When you go to gym at 7am to swim (without your friend, Anne Brown, who let you down in the worst way….)
and there are people less able and much older than you LEAVING the gym, you have got to tell yourself off and not be such a grouch about getting out of bed early on a winter’s morning to go to gym!
It’s always been those who find it harder that have inspired me 🥰
“You’re the average of the 5 people you spend the most time with.”
Jim Rohn
30/05/2024
As of 1 June, Quest Wellbeing Ltd will be starting these Loyalty Cards so that your 10th treatment is a freebie!
It’s amazing how quickly that comes about.