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Express Yourself with Fitness
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FREE workouts for all abilities. Dance, Body conditioning, and Family workouts.
Let's all stay fit and positive together, with some sass in our step and a smile on our faces!
Who would be interested in a zoom dance class?
If yes, 10am or 6pm?
Thurs or Friday?
22/08/2020
Tired little legaloolas!
24/07/2020
Pink Sweaty Porridge! 😳😂😂😂😂
Week 3 - Day 19
Countdown Complete
Live class 11am
Week 3 - Day 18
No live class today, sorry. Please repeat 15, 16 or 17 to keep on track with the program!
Struggling to fit today's workout in, school, staff training, shopping......gonna have to be later on today!
Final Countdown
Week 3 - Day 17
Live 11am
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Worksop