Boxercise Motivation : Members forum

New drills and mixing up the stations may even bring the punch bag 😊🥊🥊🥊🥊🥊

😊🥊

Lidls dumbbells ahoy!

🥊New things for next weeks session😊🙌

🥊Big pads for ground whacking 😄...hours if fun !

🥊And cone agility- both do able for all levels

🥊Quite excited 😊

https://fb.watch/entCNrIDUX/ I've decided......to donate all the money we make to these guys- every little helps as they say 😊.....come rain or shine (and its hot hot hot) they are still training 🙃🥊🥊🥊🥊🥊🥊🥊

Not only can Nungning hold pads – she can hit them too 🔥 So grateful to have this fierce young woman leading the way for the little kids at our gym.

Next session tomorrow at 7 then back to regular Mondays 😊🥊🥊🥊🥊🥊@6.30pm

I've decided to donate the majority of any money we make to the orphans gym in Thailand- so its double motivation really- get ourselves fitter 😁.....and help the orphans who are all mini legends 😊🥊

🙃🥊 😁🙌🥊🥊🥊

Ideas......just checking in with people to see if Wednesdays good this week 😊☀️...have a fab one peeps 🙏🙏

🙃🙏

Think light on your feet 😊🥊

🚀Hi peeps.....more of an information and workout page for you tough members 😁💪

🚀I'll let you know what workout ideas I have for us

🚀And post mini workouts too

🚀Mainly lets try and motivate each other....to get stronger fitter and more active 😁💪🙌