Alison Dolby Fitness & Dance Studio

21/09/2026

🔥 JOIN US WEDNESDAY 30TH SEPTEMBER! 🔥

CLUB ENERGY BOUNCE ✨
6.45PM
North Notts Arena

Get ready for a brilliant mash-up of rebounding, combat, dance routines & toning all with that CLUB ENERGY atmosphere.💃🔥

🎶 Club music
✨ Glowsticks & lights
💪 A great workout
🧡 Even better team atmosphere!

Come together, work hard, have a laugh and enjoy the energy 😊

Book your place at Main Reception.
Who’s joining us? 🙌🧡

21/09/2026

Tuesday morning Fitness-
9am Indoor Cycling
9.45am Total body workout
10.30am Gentle exercise

19/09/2026

🏆 STUDIO GAMES 2026 TRAINING HAS STARTED🏆

We’ve officially started training for our Studio Games this November 💪🏼🔥

Really impressed with the effort this morning, everyone getting stuck in, pushing themselves and already bringing that competitive spirit👏🏼🧡

Plenty of time to train, improve and get ready for the Games.

Who’s up for the challenge? 👀🏆
See Alison to get your slot for November.

18/09/2026

Saturday morning fitness-
9am Indoor Cycling
10am STEP HIIT
10.30am KETTLERCISE

17/09/2026

Great team in AM & PM sessions tonight 🧡💪🏼

16/09/2026

Thursday morning fitness-
9am Indoor Cycling
9.45am BODYMAX
10.30am Pilates Fusion

16/09/2026

15/09/2026

Wednesday morning fitness-
9am BODYMAX
9.30am Legs, bums & tums

15/09/2026

ANOTHER BRILLIANT BALL FUSION MASTERCLASS 😊

Well done everyone👏🏼🧡

There were definitely some challenging moves in tonight’s session, but you all did brilliantly and gave everything a go💪🏼

Plenty of concentration, a few wobbles 😂, lots of laughs and some fantastic movement.

I love seeing everyone willing to try something different and challenge themselves, proud teacher again tonight🧡