Luna Fitness and Wellbeing Studio

Luna Fitness and Wellbeing Studio • Pole Fitness
• Aerial Hoop
• Stretch and Flexibility
• Personal Training
• Private Tuition

Sometimes life gets busy Work, school runs, family, finances, plans, routines changing… and suddenly the things that mad...
22/09/2026

Sometimes life gets busy

Work, school runs, family, finances, plans, routines changing… and suddenly the things that made you feel like you get pushed a little further down the list.

And that’s okay 🤍

Maybe you’ve been thinking about trying something completely new.
Maybe you’ve had a little break from something you love.
Maybe you’re just craving an hour that’s completely yours again.

You don’t need to be strong enough, flexible enough, confident enough or “back on track” before you walk through the door.

Just come as you are ✨

Try something new.
Pick up something you used to love.
Move your body.
Laugh at yourself.
Learn something you never thought you could do.

And if you’ve been away for a while… there’s always a space waiting for you 🌙

Because at Luna, it’s never about where you should be.
It’s about enjoying where you are, and having people around you cheering you on along the way 🫶🏻

Come for the fitness, stay for the community ✨

Thinking of giving pole or aerial hoop a try, or finding your way back to Luna?
Drop us a message today and ask about our taster or returner offer 💫

🌙LUNA STUDENT SPOTLIGHT🌙From her very first pole class to this incredible progress in just a few months…🥹✨Sometimes the ...
17/09/2026

🌙LUNA STUDENT SPOTLIGHT🌙

From her very first pole class to this incredible progress in just a few months…🥹✨

Sometimes the biggest step is simply walking through the door
That first class might feel scary. You might feel nervous, anxious, unsure of what to expect and you might have absolutely no idea just how much can change from taking that leap outside your comfort zone

We absolutely LOVE seeing our students grow — not just by moves they learn, but in their strength, confidence and belief in themselves. And when that journey is shared with a room full of people who cheer you on, celebrate your wins and remind you that you can do hard things… well, that's what Luna is all about 🌙❤️
Here's what our lovely student had to say about her Luna journey:

“The first photo is from my very first pole class on 30th June, and the second is my most recent progress from 15th September. I honestly can’t believe how far I’ve come in such a short time!

I was super nervous and anxious before my first class because I had no idea what to expect. Now I absolutely love it and would honestly go every day if I could! 😂

It’s not just about learning new moves either. I’ve gained so much confidence and strength, and every time I manage something I previously thought I couldn’t do, it gives me such a buzz

I genuinely can’t thank Kerry enough for the confidence she’s given me. She’s so friendly, supportive and always hypes you up, especially when you’re convinced you can’t do something! She’s helped me believe in myself and push myself far more than I ever thought I could
Everyone in classes are so supportive too, which makes it such a lovely environment to learn in. I’m so proud of my progress already and so glad I pushed myself out of my comfort zone and went to that first class. I can’t wait to see what I can achieve next!”

And honestly… THIS is why we do what we do 🥹❤️

Every single person who walks through the Luna doors starts somewhere. There is no expectation to be strong, flexible or confident

Sometimes stepping outside your comfort zone is where you find a side of yourself you never knew was there and a community that feels a little like family 💕✨️

🌙 Happy National Fitness Day 🌙But what does fitness actually mean to you?Because fitness doesn’t have to mean running mi...
16/09/2026

🌙 Happy National Fitness Day 🌙

But what does fitness actually mean to you?

Because fitness doesn’t have to mean running miles, lifting heavy weights or spending hours in a gym.

It can be building strength you never knew you had.
It can be improving your mobility.
It can be learning something completely new.
It can be challenging yourself, little by little.
It can be moving your body in a way that makes you feel good.
And sometimes… it can simply be finding something you genuinely love doing. 🤍

✨ A little aerial fitness myth-busting…

“I’m not strong enough to do pole or hoop.”
You don't need to be. That's part of what you build along the way.

“I need to be flexible.”
Nope. Flexibility isn't a prerequisite — and neither is being able to do the fancy moves you see online.

“You have to be fit before you start.”
Absolutely not. Everyone starts somewhere, and everyone at Luna has been a beginner at some point.

“Aerial is just tricks.”
There's strength, mobility, coordination, balance, body awareness, conditioning… and a whole lot of learning involved.

And perhaps the biggest myth of all…

“Fitness has to feel like punishment.”

We don't believe that here. 🌙

At Luna, fitness can look like climbing a little higher, holding something for one second longer, finally getting that move you've been working towards, discovering a new way your body can move — or simply turning up, having fun and leaving feeling a little more confident than when you walked in.

Because you don't have to change your body to belong in fitness.
You just have to find movement that belongs to you. 🤍

Happy National Fitness Day from our little Luna family. 🌙✨

Everyone starts somewhere. 🤍And every single person who has walked through Luna’s door has walked in as a beginner at so...
15/09/2026

Everyone starts somewhere. 🤍

And every single person who has walked through Luna’s door has walked in as a beginner at something.

The difference is… you don’t stay a beginner forever.

You learn.
You grow.
You surprise yourself.
You do things you never thought you could.

And somewhere along the way, you realise that the people around you are cheering just as loudly for your little wins as they are for their own.

That’s my favourite thing about Luna.

It’s not just a fitness studio.
It’s not just pole, hoop, stretching or getting stronger.

It’s the people.

The encouragement.
The celebrations.
The “OMG YOU DID IT!” moments.
The helping each other out.
The laughing when things go spectacularly wrong.
The little friendships that happen without you even realising it.

There’s no judgement.
No cliques.
No bitchiness.
No competing with the person next to you.
No pressure to be anything other than yourself.

Just people who genuinely want to see each other succeed. ✨

Luna feels less like a community and more like a little family — and honestly, that’s everything.

So if there’s a little voice in your head saying “I could never do that…”

Maybe you can.

Maybe you just don’t know it yet. 🌙

You are capable of amazing things. You just need somewhere that believes in you while you figure that out.

Come for the fitness.
Stay for the community. 🤍

06/09/2026

✨ 𝗦𝗜𝗣 & 𝗦𝗧𝗥𝗘𝗧𝗖𝗛 ✨

Our very first Sip & Stretch at Luna 💫🥂

What started as an idea in my head became a real little Luna experience today — and I honestly couldn’t have asked for a better first one! 🥹

We spent 75 minutes slowing things down with a gentle total-body stretch, moving through the body, releasing tension and giving ourselves a little time to simply breathe and switch off.

Then we finished with 15 minutes of relaxation before moving into the Sip part of Sip & Stretch… because what better way to finish a Sunday than with a drink and a good natter? 🥂✨

Everyone got to choose between a Luna Fizz 🍹 or a Luna Glow ✨🍸 before we settled in for some well-deserved social time.

A HUGE thank you to everyone who came along today. Thank you for trusting my vision, giving it a go and making the very first Sip & Stretch exactly what I hoped it could be. You all did amazingly, and it was genuinely such a pleasure to stretch with you, drink with you and spend some time just being together 💜

And honestly… the response has been SO lovely. 🥹
Hearing students already asking about future Sip & Stretch events has definitely got me thinking…

Because Luna isn't just about learning tricks, getting stronger or mastering a new move. It's about the people too ✨

We might arrive at class as a room full of strangers, but somewhere along the way we become a little community — and I absolutely loved seeing that side of Luna today.

So… would you like to see more Sip & Stretch workshops? 👀

And would you like to see themed versions? 🌙✨
Different focused stretching, drinks, seasons, music, vibes… I'm already thinking! 😂

Drop your ideas (and your interest 👇) in the comments — I’d LOVE to hear what you’d like to see next 💜

Here’s to more movement, more moments to switch off, and more reasons to get together 🥂✨

✨ This week in Pole at Luna ✨We’ve been exploring some seriously pretty shapes this week! 🤍Across our Pole Beginners, Hi...
03/09/2026

✨ This week in Pole at Luna ✨

We’ve been exploring some seriously pretty shapes this week! 🤍

Across our Pole Beginners, Higher Beginners, Intermediate and Mixed Level classes, we’ve been playing with Ball & Pike — both upright and inverted — before progressing into Thigh Hold and Triangle Knot.

And honestly… we LOVE how versatile these moves are. 🥹✨

One of the things we love about teaching across different levels is showing that a beautiful movement doesn’t have to look the same for everyone.

The same shape can be adapted, simplified, progressed or completely reworked depending on your experience, strength, flexibility and confidence. Whether you’re still building your foundations or you’re ready to take things upside down, there’s always a way to make the movement work for you. 💫

It’s also why our classes aren’t simply about learning a list of tricks. We focus on understanding movement, building strength and technique, and giving you the tools to keep progressing — without feeling like you have to rush to the next level.

And sometimes the simplest-looking shapes are the ones that make you go… “Ooooh, THAT’S pretty!” 😍

Which one would you choose — Ball, Pike, Thigh Hold or Triangle Knot? 👀

31/08/2026

😂 NEVER. HAVE. WE. EVER. LAUGHED. SO. MUCH. DURING. CONDITIONING. 😂

Who knew conditioning could turn into this?! 🤣

We decided to turn last week’s aerial hoop conditioning into a little doubles challenge… and honestly, the chaos that followed was EVERYTHING. 😂

We’ve left the original audio on because you really need to hear just how much fun was being had! 🥹❤️

And make sure you watch right until the end to see if they eventually manage it… 👀😂

But this is something we absolutely LOVE about Luna. 🌙✨

You can walk through those doors for the first time feeling like you’re surrounded by a room full of complete strangers…

…and somehow, you leave with new friends. 🥹

Over the years, we’ve seen lifelong friendships grow within our studio walls — friendships that started with nothing more than two strangers who happened to share a love of pole or aerial.

Then come the shared achievements, the celebrations, the wobbles, the “OMG I DID IT!” moments, the ridiculous laughs, the encouragement, the cheering each other on…

…and that beautiful feeling of knowing there’s a whole community of people who genuinely want to see you succeed. ❤️

It’s never just about the tricks.

It’s the people.
The friendships.
The laughter.
The support.
The memories we make along the way. 🥹🌙

This is Luna. ✨

Come as strangers.
Leave as friends. 💫

Last week in our Pole Beginners classes, we worked on all things leg grips! 🦵✨And it got us thinking…How many people loo...
25/08/2026

Last week in our Pole Beginners classes, we worked on all things leg grips! 🦵✨

And it got us thinking…

How many people look at pole and think:

❌ I can’t do that.
❌ I’m not strong enough.
❌ I’m not flexible enough.
❌ I’m too old to start.
❌ I need to get fitter first.

So let’s bust a few myths… 👀

✨ MYTH #1: You need to be strong before you start pole.
Nope! You build your strength through pole. Every class is an opportunity to get a little stronger, learn something new and surprise yourself.

✨ MYTH #2: You need to be flexible.
Absolutely not. Flexibility is something we can work on and develop over time. You don't need to arrive being able to touch your toes, do the splits or bend yourself into impossible shapes! 😂

✨ MYTH #3: You have to be young to start.
Definitely not! We have students celebrating their 60th birthdays with us — in both pole AND hoop! 🎉💜

There is no age limit on trying something new, getting stronger, having fun and discovering what your body can do.

✨ MYTH #4: You need to be “good” at pole to join.
This might be our favourite myth of all…

Beginners classes are for BEGINNERS 🥰

You don't need experience. You don't need to be naturally athletic. You don't need to know what you're doing

You just need to be willing to give it a go

Because the person who walks through our doors thinking “I definitely can't do this” might be the same person a few months later saying…

“Wait… I actually did that?!” 🥹✨

And honestly, those moments are why we love what we do

So if you've been watching from the sidelines thinking “maybe one day”…

Maybe one day is now 🌙💜

Come and learn with us, laugh with us, get stronger with us and discover what you're capable of

You might surprise yourself ✨

I’ve been SO bad at sharing all of our amazing students’ achievements recently… I’m sorry! 🥹💜So, let’s catch up! ✨Last w...
24/08/2026

I’ve been SO bad at sharing all of our amazing students’ achievements recently… I’m sorry! 🥹💜

So, let’s catch up! ✨

Last week in Hoop Mixed Level, we did ALL things elbows and you absolutely smashed it! 🔥 These shapes are incredible and I couldn’t be prouder of you all.

And our Beginners have been working on Reverse Angel — and yep… you smashed that too! 🥹👏

Watching you all learn, progress, challenge yourselves and absolutely nail things you once thought were impossible is honestly one of my favourite parts of Luna. 🌙💫

And there is SO much exciting stuff happening behind the scenes at Luna right now… 👀✨ We have lots of exciting things in the pipeline and I genuinely cannot wait to share it all with you!

Keep your eyes peeled… 💜🌙

There are some words from students that just stop me in my tracks for a moment 🥹🩷Because whilst I absolutely love teachi...
18/08/2026

There are some words from students that just stop me in my tracks for a moment 🥹🩷

Because whilst I absolutely love teaching pole and aerial hoop, seeing shapes come together, watching strength grow and celebrating those little “I DID IT!” moments… it’s the people who make Luna what it is 🌙✨

This testimonial genuinely pulled on my heartstrings. It made me stop, smile and feel incredibly grateful — and honestly, filled my cup 🥹

“I absolutely love having private pole and aerial hoop classes at Luna! 🌙 Kerry is such an amazing instructor and has created the loveliest, most welcoming studio. She’s so supportive, patient and encouraging to always help me get the most out of every session. Luna is the perfect place to learn, progress and have fun! 🩷✨”

Thank you. Truly 🥹🩷

My students mean the absolute world to me, and I feel so incredibly proud watching each of you grow — not just in what your bodies can do, but in confidence, self-belief and everything that happens along the way.

I love seeing someone walk through the studio doors having the worst day, feeling stressed, tired or overwhelmed… and then watching them walk back out with a huge smile on their face. 🥹🌙

That is what Luna has always been about.

I dreamed of creating a community where people could come exactly as they are, feel welcomed, supported and celebrated, and have a place that felt like theirs.

Somehow, that community has become the family I never knew I needed 🩷

And I will never, ever take that for granted.

Thank you for trusting me, for showing up, for cheering each other on and for making Luna so much more than just a studio.

You are the heart of Luna 🌙🩷✨

Address

64 Mellish Road, Langold
Worksop
S819PG

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Thursday 5pm - 9:30pm
Friday 5pm - 9:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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