96 Worthing

Your first session with us looks a little different👇🏼

We call it the Fundamentals..

As part of this initial session you’ll come down, meet the team and we’ll take you through an assessment style workout — see how you move and make sure everything feels right before you join the main programme!

No guessing. No being thrown in at the deep end. Just a starting point that all of our members went through themselves 👏🏼

Ready to get started?

Worthing locals — your 30s, 40s and 50s don’t have to feel like this 👀

Tired. Clothes not fitting. Tried the gym, felt lost, gave up..

You’re not lazy, you just never had the right setup around you!

At 96 Training, we do personal training differently. Small groups, real people, expert coaching every session, and an environment that keeps you coming back.

Over 100 locals have already made the switch — more energy, stronger body, and back to feeling like themselves again. All without spending hours in the gym 😅

If you’re ready to stop guessing and start seeing results, we’d love to show you how we do things.

👉 Follow us to see more, or DM us the word ‘KICKSTART’ to see if you’d be a good fit.

If you’ve been thinking about getting started with a new training goal but still have a few questions holding you back — this one’s for you. 👇

We get asked these all the time. Experience level, what the sessions actually look like, how we get new members up to speed, and how much support you’ll get along the way.

Everything you needed to know, right here..

Meet member Matt! 👋🏼

Before joining, Matt needed more structure and guidance with his training — along with the drive to build his strength the right way..

Since starting at 96 Worthing, he’s:

📈 Built a consistent routine that fits around his work life.

💪🏼 Making real progress with his strength training again!

Now, he’s seeing the results from his hard work — and it all started with our 6-Week Kickstart.

Matt is a huge part of our awesome community, and we can’t wait to see how far he can push it! 🤩

If you want to find out a little more about how we do things differently and how we helped Matt get back on top..

Tap follow or drop us a DM with the word ‘kickstart’ 💬

Introducing another member of the team, Coach Ian 👀👏🏼

Ian brings a strong coaching background, great attention to detail, and a genuine passion for helping people move and feel better, backed by his work as a qualified sports therapist..

You’ll see him on the gym floor Tuesdays and Thursdays, helping people get the most out of their training.

Great to have you as part our team, Ian 🚀

Quickfire questions (continued 😅)

Back with a Part 2 — A little less serious.. slightly more questionable answers..