07/06/2026
Massive shout out to coach Jack who smashed his first Hyrox simulation with me yesterday. Bossed it. So glad to have Jack as part of the team
Dan Jackson fitness coaching
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Personal trainer for 17 years. Helping people be the best version of themselves οΏ½
07/06/2026
31/05/2026
JUNE 1-TO-1 COACHING AVAILABILITY NOW OPEN π₯
If group training isnβt for you, this could be the perfect option.
Work directly with me on a 1-to-1 basis, with coaching tailored specifically to your goals and experience level.
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HYROX-specific training
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Build confidence before joining group sessions
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Weight loss and body transformation goals
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Wedding preparation
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Holiday fitness goals
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Strength and conditioning
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Junior basketball player development and performance training
Whether youβre completely new to training, preparing for an event, or looking to take your performance to the next level, Iβll create a plan that works for you.
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Limited June availability
π© Drop me a message to discuss your goals and secure your slot.
Your goals. Your programme. Your results.
29/05/2026
π¨ PARENTS β ARE YOU STRUGGLING TO GET YOUR KIDS OFF THEIR PHONES? π¨
What if instead of more screen time, they were building confidence, fitness, discipline, and friendships in a positive environment? π₯
Weβre excited to announce the launch of the NEW Kids & Teens Programme at COMPND Coaching! π
Designed to help young people become stronger physically and mentally, our sessions are fun, energetic, supportive, and built for all abilities β whether your child loves sport or just needs a confidence boost.
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Build confidence & self-esteem
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Improve fitness, strength & coordination
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Develop discipline & resilience
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Make new friends
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Learn healthy habits for life
This is more than fitness β itβs about helping young people grow into confident, capable individuals. πͺ
π Storrington
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Launching Soon
π¦ Kids & Teens Programme
π© Limited spaces available β DM us now to register interest or secure your childβs spot!
Give your child an environment that helps them thrive π₯
28/05/2026
27/05/2026
Founding memberships and 21 day trail are now officially live to purchase via Gymcatch. First session tonight at 6.15pm going be π₯π₯π₯
26/05/2026
We are open β€οΈβ€οΈ. Yesterday was amazing everyone smashed it such a great day πͺπͺ
21/05/2026
Today we are nearly ready to open. Last few bits to do and we will see everyone on Monday β€οΈ
02/01/2026
76 days and back in trainers β€οΈπͺπ
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Address
114 Singleton Crescent
Worthing
BN125DJ