Bump & Mini You Yoga

Hello fellow yogis🧘🏻‍♀️. I am a fully qualified yoga teacher offering pre, post natal & children’s yoga sessions.

Along with 1-1 or small group classes for adults, teenagers or families. Working with a combination of hatha yoga, vinyasa flow & womens health yoga.

I wish to deliver classes which can help all participants feel at ease, relaxed & laughing away their stresses of the day.

Using meditation & breathing techniques to encourage a healthy mindset & promote well being holistically.

I am happy to travel to your home to practice with you & your family, or to fit in with your schedule.

Please message for further details.

🧘🏻‍♀️🤸🏻‍♂️💜

...🌱💗🌈🥗❤️

The proof is in the Plants The proof is in the Plants

♥️

Good morning Soul Family 😍

🧘🏻‍♀️🌈💓

Post - The Sussex Splendour Yoga is not all about how far you can bend or stretch. It goes much deeper than this, it ventures past the point of lengthening and strengthening your muscles. Whilst this is of course a fantastic reason for regular practise, additional benefits include stimulation of the senses (of a more spiritual