The leading women's group training, transformation gym in Worthing. Join our supportive community an
01/08/2026
Saturday morning Deload sessions…
Not just stronger bodies. Stronger people.
A strong community of people who show up for themselves, show up for each other and leave no one behind!
More than just a gym.
More than just a class.
A place that cares about your optimal health.
A community where you belong.
Just Turn Up - that’s the philosophy - this is Project Spartan 💪🏼
18/07/2026
Saturday morning Deload camps setting the weekend on 🔥💪🏼
Great energy ✨
Great atmosphere ✨
Strong community ✨
22/06/2026
Weekend Warriors 💪🏼🔥
A community that holds each other to a higher standard, every single session. No excuses.
Ready to push on this week? We’re ready for you - just turn up!
Have you got what is takes to be a Spartan?
26/04/2026
Protein balls, sunshine and a lot of great energy!
Some of our Spartan Women community got their hands dirty (in the best way) learning some homemade protein treat recipes this weekend.
Strong body. Strong community. Strong snacks 💪🏼
Who wants in on the next event? 👇
| Monday | 7am - 8am |
| Tuesday | 7:30pm - 8:30pm |
| Wednesday | 7am - 8am |
| Thursday | 7:30pm - 8:30pm |
| Friday | 7am - 8am |