WiggleBums Worthing & Adur

WiggleBums is magic

Over the years yoga has become a way of life for me. When I became pregnant and then had my daughter in 2016, my practice had to change, and this was actually a wonderful blessing.

I started exploring branches of yoga I never had before and my practice became much deeper, I started to truly realise something of the potential this incredible practise has for transforming our wellbeing in so many ways.

Now I have the honour of practising with little ones and children, I see yet another layer, plus we all have so much fun. WiggleBums classes are a chance for you to play, laugh, move and breathe together with your children.

​Something magical happens in a WiggleBums class, I invite you and your family to come and join us spreading the love.